Niketa Shah

Niketa Shah provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Geriatric

• Age-Related Deconditioning / Frailty / Sarcopenia Management: A decline in physical function, muscle mass and strength (sarcopenia), and endurance commonly associated with aging or inactivity, sometimes leading to frailty, increased fall risk, and reduced ability to perform daily tasks independently.
• Mobility Issues & Gait Disturbances in Seniors: Addressing specific mobility challenges to enhance safety, reduce fall risk, and improve participation in life activities for older adults.

Arthritis

• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. NIKETA SHAH can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services. For a full list of therapies offered by NIKETA SHAH, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kipling Acres, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. NIKETA SHAH frequently helps patients work towards goals such as:

• Many individuals seek help from NIKETA SHAH, their physiotherapist, when wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night starts impacting daily life. Through a personalized physiotherapy plan, they often achieve restored joint function, leading to smoother and more coordinated movements, empowering them to joyfully return to activities like peacefully paddling their kayak or canoe on the lake for hours.
• Through personalized physiotherapy at NIKETA SHAH's clinic, common concerns like widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia are thoroughly assessed and addressed with the objective of a deeper understanding of their condition and how to manage it proactively for long-term well-being. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like playing actively and roughhousing with their young kids or grandkids.
• Dealing with the ongoing challenges of dealing with ongoing pain and stiffness after a car accident, like whiplash? NIKETA SHAH works collaboratively with patients to reach the goal of a better ability to cope with the physical stresses of daily life. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as working at their desk all day without developing back or neck stiffness.
• If recovering my strength and mobility after a knee or hip replacement surgery is preventing you from fully enjoying performing self-care tasks like hair washing or reaching their back, NIKETA SHAH offers expert guidance and tailored treatment. Physiotherapy focuses on attaining seeing their child achieve developmental milestones with greater ease (for pediatric physio), often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with NIKETA SHAH, will be designed to help you reach your specific functional and wellness objectives.

NIKETA SHAH's practice at Kipling Acres is situated in a physiotherapy clinic in the central Etobicoke neighborhood of Etobicoke. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

What should I do if my condition seems to worsen after a physiotherapy session?

Temporary soreness or a mild increase in symptoms after physiotherapy is common, especially initially. However, significant or sharp pain increase, new or worsening neurological symptoms (numbness, tingling, weakness), or prolonged soreness requires contacting the clinic or your physician. They can provide advice, adjust your treatment plan, or determine if you need reassessment.

Kipling Acres
2283 Kipling Ave
Etobicoke, ON, M9W 4L3

Phone: (416) 392-2300

Niketa Shah is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX24

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b14ef847-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.