Nilofar (Lily) Fatemi – Physiotherapist | Toronto, ON

Nilofar (Lily) Fatemi is a dedicated Physiotherapist. Practicing at North York General Hospital in Toronto, ON, Lily is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lily focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Lily serves patients of all ages, from infants to seniors.

Nilofar (Lily) Fatemi completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2018). With clinical experience, Nilofar (Lily) Fatemi is committed to ongoing professional development and evidence-based physiotherapy practices. Nilofar (Lily) Fatemi has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Lily's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Nilofar (Lily) Fatemi offers consultations in English, Farsi.

Nilofar (Lily) Fatemi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Common Musculoskeletal

• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lily can assess your needs.

• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.

Note: This list highlights some key services. For a full list of therapies offered by Lily, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At North York General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lily frequently helps patients work towards goals such as:

• Many patients have found lasting relief from trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) and achieved getting back their independence with daily activities and personal care under the skilled care of Lily. This renewed physical ability often allows them to re-engage with beloved activities such as getting on and off the floor with ease with a new lease on life.
• Many find that pain and difficulty with overhead movements like reaching into a cupboard significantly impacts their ability to attending and enjoying their children's or grandchildren's sporting events. Lily helps patients target improved core stability and control, leading to better posture and reduced strain with physiotherapy, making a return to these activities possible.
• Lily frequently assists patients in overcoming the effects of breathing difficulties and shortness of breath with COPD or asthma, especially during activity. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved performance in work-related physical demands and supports your enthusiastic engagement in desired activities like painting or drawing for longer stretches without neck or shoulder ache.
• The path to recovery from my child complaining of 'growing pains' that keep them up at night and achieving a renewed sense of vitality and enthusiasm for daily activities for peacefully paddling their kayak or canoe on the lake for hours often starts with expert guidance. Lily, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Lily, will be designed to help you reach your specific functional and wellness objectives.

Lily practices at North York General Hospital, situated in the Bayview Village neighborhood of Toronto. The clinic is conveniently located near the Bata Shoe Museum and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any doctor's referral letter (if applicable), imaging test results, a medication list, and your extended health benefits information for direct billing (if available). Wear comfortable clothing.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage. Contact your insurer before your appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If direct billing is available, we can bill your insurer; otherwise, we'll provide a receipt for you to submit.

How long do physiotherapy appointments typically last?

Your initial visit is about an hour; follow-up sessions are generally 30-45 minutes, adjustable based on your needs.

North York General Hospital
4001 Leslie St.
Toronto, ON, M2K 1E1

Phone: (416) 756-6000

Nilofar (Lily) Fatemi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX00

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f77dc2b4-04d7-e811-816e-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.