Tanya Barrett – Physiotherapist | Toronto, ON

Tanya Barrett is a dedicated Physiotherapist. Practicing at Just 4 Kids Physio in Toronto, ON, tanya barrett is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tanya barrett's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Tanya barrett serves infants, children, and adolescents.

Tanya Barrett completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2002). With extensive clinical experience, tanya barrett is committed to ongoing professional development and evidence-based physiotherapy practices. Tanya barrett has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Tanya barrett's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a collaborative approach, working with patients to achieve their movement and functional goals. Tanya barrett offers consultations in English.

Tanya Barrett provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Sports Injury

• IT Band Syndrome (Iliotibial Band Friction Syndrome): A common cause of lateral knee pain in athletes, often linked to training errors, muscle imbalances (e.g., weak hip abductors), or poor biomechanics, which physiotherapy aims to address.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Damage to ligaments that can range from mild (Grade 1 - overstretched) to moderate (Grade 2 - partial tear) to severe (Grade 3 - complete tear), impacting joint integrity and function.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. tanya barrett can assess your needs.

• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.

Note: This list highlights some key services. For a full list of therapies offered by tanya barrett, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Just 4 Kids Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. tanya barrett frequently helps patients work towards goals such as:

• It's truly rewarding for tanya barrett to witness patients conquer trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) and experience resuming gardening, hobbies, or household tasks without strain or discomfort. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in actively participating in family outings and vacations without holding others back again.
• Don't let recovering my strength and energy after being very sick (like with pneumonia or Long COVID) dictate what you can and cannot do. tanya barrett offers physiotherapy solutions aimed at being active again without the constant worry of pain or re-injury, helping you reclaim managing the physical demands of their job without constant pain and enjoy a more functional life.
• Physiotherapy with tanya barrett can be a transformative turning point for those affected by knee pain, especially when going up/down stairs or after a run. The shared goal is achieving getting their strength back after surgery or a period of inactivity, paving the way for you to enjoy performing self-care tasks like hair washing or reaching their back and a more active, vibrant life.
• Many individuals seek help from tanya barrett, their physiotherapist, when feeling 'off-balance' and worried about falling, especially as I get older starts impacting daily life. Through a personalized physiotherapy plan, they often achieve being able to play actively with their children or grandchildren again, empowering them to joyfully return to activities like challenging myself with indoor or outdoor rock climbing.

Your personalized physiotherapy plan, developed with tanya barrett, will be designed to help you reach your specific functional and wellness objectives.

Tanya Barrett practices at Just 4 Kids Physio, located in the Bathurst Manor, Wilson Heights, Downsview North neighborhood of Toronto. The clinic is conveniently located near Scotiabank Arena and is accessible via TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What types of conditions do Physiotherapists at Just 4 Kids Physio treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. Our treatments often involve manual therapy, Therapeutic Ultrasound Application, Cryotherapy Application (Cold Therapy), and patient education to help you achieve your functional goals.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any doctor's referral letter (if applicable), imaging test results, a medication list, and your extended health benefits information for direct billing if available. Wear comfortable clothing.

Just 4 Kids Physio
201 - 1881 Steeles Ave. W.
Toronto, ON, M3H 5Y4

Phone: (416) 249-0704

Tanya Barrett is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX73

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=997ea853-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.