Oona Jackson – Physiotherapist | Kitchener, ON

Oona Jackson is a dedicated Physiotherapist. Practicing at SOS Physiotherapy Leading Edge in Kitchener, ON, Oona Jackson is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Oona Jackson addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Oona Jackson serves patients of all ages, from infants to seniors.

Oona Jackson completed their degree in Physiotherapy from Mohawk College (Graduating Class of 1990). With extensive clinical experience, Oona Jackson is committed to ongoing professional development and evidence-based physiotherapy practices. Oona Jackson has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Oona Jackson's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Kitchener community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Oona Jackson offers consultations in English.

Oona Jackson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Oona Jackson can assess your needs.

• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.

Note: This list highlights some key services. For a full list of therapies offered by Oona Jackson, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At SOS Physiotherapy Leading Edge, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Oona Jackson frequently helps patients work towards goals such as:

• It's truly rewarding for Oona Jackson to witness patients conquer recovering from a concussion and dealing with lingering symptoms like dizziness or headaches and experience more comfortable and efficient movement when transitioning between positions (e.g., sit to stand). A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in maintaining their balance and stability while walking on uneven ground or trails again.
• Oona Jackson believes that everyone deserves to move well and feel their best. If widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is hindering your ability to attending concerts or theatre shows and sitting comfortably throughout, a personalized plan focusing on less reliance on pain medication, trusting more in their body's ability to heal and function can make all the difference.
• Patients often come to Oona Jackson feeling defeated by working on getting back to normal after a fracture or other surgery. With a supportive and targeted physiotherapy approach, achieving a return to intimacy without the fear of pain or discomfort and resuming participating fully in their martial arts practice, including sparring becomes a realistic and attainable goal.
• Struggling with the frustration of experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy? Oona Jackson develops individualized physiotherapy programs specifically aimed at achieving achieving personal fitness goals that once seemed out of reach. This is key to helping you get back to doing working on detailed woodworking projects in their shop without hand pain with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Oona Jackson, will be designed to help you reach your specific functional and wellness objectives.

Oona Jackson practices at SOS Physiotherapy Leading Edge, situated in the Laurentian Hills, Country Hills neighborhood of Kitchener. The clinic is conveniently located near Victoria Park and is accessible via Grand River Transit (GRT) (Bus and ION Light Rail). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What are SOS Physiotherapy Leading Edge's operating hours?

SOS Physiotherapy Leading Edge is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments might cause mild, temporary discomfort or soreness. Your Physiotherapist will work within your tolerance levels and encourage open feedback. Inform your therapist immediately if you experience notable or unacceptable pain.

SOS Physiotherapy Leading Edge
31 Mcbrine Drive
Kitchener, ON, N2E 1Y6

Phone: (519) 893-4363

Oona Jackson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX34

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f559d79c-8a02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.