Pankti Purohit – Physiotherapist | Toronto, ON

Pankti Purohit is a dedicated Physiotherapist. Practicing at Athlete's Care Sports Medicine Centres - The Beach in Toronto, ON, Pankti Purohit is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Pankti Purohit addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Pankti Purohit serves patients of all ages, from infants to seniors.

Pankti Purohit completed their degree in Physiotherapy from Emory University (Graduating Class of 2013). With clinical experience, Pankti Purohit is committed to ongoing professional development and evidence-based physiotherapy practices. Pankti Purohit has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Pankti Purohit demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Pankti Purohit offers consultations in English.

Pankti Purohit provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Pankti Purohit can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services. For a full list of therapies offered by Pankti Purohit, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Athlete's Care Sports Medicine Centres - The Beach, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Pankti Purohit frequently helps patients work towards goals such as:

• At Pankti Purohit's physiotherapy practice, individuals recovering from a concussion and dealing with lingering symptoms like dizziness or headaches are guided towards a smoother and stronger postpartum recovery. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as playing fetch with their dog in the park for an extended time.
• Many individuals seek help from Pankti Purohit, their physiotherapist, when hip pain when walking, climbing stairs, or trying to sleep on their side starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, empowering them to joyfully return to activities like maintaining an upright posture while working on their computer for hours.
• Many find that recovering strength and energy after being very sick (like with pneumonia or Long COVID) significantly impacts their ability to use garden tools effectively and without pain. Pankti Purohit helps patients better manage flare-ups with personalized strategies and feel more in control of their symptoms with physiotherapy, making a return to these activities possible.
• Struggling with the frustration of swelling in an arm or leg, possibly lymphedema, after surgery or treatment? Pankti Purohit develops individualized physiotherapy programs specifically aimed at achieving reduced muscle tension and a feeling of greater physical ease. This is key to helping you get back to attending and enjoying their children's or grandchildren's sporting events with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Pankti Purohit, will be designed to help you reach your specific functional and wellness objectives.

Pankti Purohit practices at Athlete's Care Sports Medicine Centres - The Beach, situated in the India Bazaar, The Beaches West neighborhood of Toronto. The clinic is conveniently located near Queen's Park and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

How can I book an appointment at Athlete's Care Sports Medicine Centres - The Beach?

You can book an appointment by calling our clinic directly at (416) 691-6661 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at [Website Address Here]. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. You should check your private insurance for coverage, as many plans offer significant physiotherapy coverage for services in private clinics. Always verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Athlete's Care Sports Medicine Centres - The Beach
106-1971 Queen St. East
Toronto, ON, M4L 1H9

Phone: (416) 691-6661

Pankti Purohit is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX13

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7dbf9381-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.