Patricia Chabot – Physiotherapist | Gatineau, QC

Patricia Chabot is a dedicated Physiothérapeute practicing at CISSS de l'Outaouais (Hôpital de Gatineau) in Gatineau, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Patricia’s approach focuses on addressing a wide range of musculoskeletal, neurological, and post-surgical conditions, ensuring her patients receive comprehensive rehabilitation tailored to their specific needs. She specializes in treating muscle, joint, bone, tendon, and ligament issues, including acute injuries such as sprains and strains, as well as managing chronic pain, arthritis, and post-operative recovery. Additionally, Patricia provides specialized physiotherapy for individuals experiencing physical impairments and functional limitations resulting from cancer treatments, aiming to improve quality of life, manage fatigue, pain, weakness, and lymphedema, particularly in adult patients.

Patricia completed her degree in Physiotherapy and possesses extensive clinical experience, which she continually expands through ongoing professional development. Her practice is rooted in evidence-based physiotherapy practices, with particular interest and expertise in Orthopedic and Musculoskeletal Physiotherapy and Oncology Rehabilitation. Patricia’s dedication to staying current with the latest research ensures her patients benefit from the most effective and innovative treatment modalities available. Her commitment to excellence and personalized care makes her a trusted provider in the Gatineau community.

Guided by a philosophy of continuous learning and patient empowerment, Patricia emphasizes clear communication, education, and practical self-management strategies to foster lasting health benefits. She believes that informed patients are better equipped to participate actively in their recovery and wellness journey. Patricia is fluent in English and French, enabling her to effectively serve a diverse patient population and ensure clear understanding of treatment plans and health education.

Patricia Chabot provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

Chronic Pain

• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Supporting individuals with CFS/ME to manage their symptoms, avoid PEM, and find sustainable ways to engage in activity, often in collaboration with other healthcare providers.
• Persistent Post-Surgical Pain (Chronic): Ongoing pain that continues for more than 3-6 months after a surgical procedure, well beyond the expected healing period, and is not attributable to other causes like infection or implant failure.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Patricia can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Chronic & Persistent Pain Management Programs: Multifaceted and individualized physiotherapy approaches including pain science education (understanding your pain), graded exercise therapy, pacing strategies, coping mechanisms, manual therapy (where appropriate), and relaxation techniques to help you manage persistent pain and improve your quality of life.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services offered by Patricia. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de l'Outaouais (Hôpital de Gatineau), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Patricia frequently helps patients work towards goals such as:

• Are you finding that needing to improve my breathing patterns or lung capacity stops you from enjoying using garden tools effectively and without pain? Patricia is dedicated to helping patients like you achieve a noticeable improvement in their gait and walking efficiency through a hands-on, active approach to physiotherapy.
• The journey to better managing flare-ups with personalized strategies and feeling more in control of their symptoms when faced with persistent wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night is made smoother and more effective with Patricia's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like feeling energetic enough to engage in social activities in the evenings.
• Patricia believes that everyone deserves to move well and feel their best. If facial weakness or drooping on one side (like Bell's Palsy) is hindering your ability to operating machinery or tools safely and efficiently at work, a personalized plan focusing on implementing practical strategies to avoid re-injury during work or daily life can make all the difference.

Your personalized physiotherapy plan, developed with Patricia, will be designed to help you reach your specific functional and wellness objectives.

Patricia practices at the CISSS de l'Outaouais (Hôpital de Gatineau), situated in the Gatineau Sector East (Pointe-Gatineau, Le Baron) neighborhood. This public healthcare facility is conveniently located near the Hôpital de Gatineau area and is easily accessible via the Société de transport de l'Outaouais (STO), including the Rapibus BRT system. The clinic is designed to be welcoming and accessible to all patients, with facilities to support individuals with mobility challenges. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to begin physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or claim through private insurance. Some coverage may be available for physiotherapy received within a hospital or CLSC under certain conditions. It's important to verify your eligibility with RAMQ and consult your private insurance plan for coverage details.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy not only treats current issues but also emphasizes prevention. A Physiothérapeute can evaluate movement patterns, identify potential weaknesses, and develop personalized exercise programs and strategies to prevent future injuries or pain recurrence. This proactive approach is especially valuable for athletes, active individuals, or those with physically demanding jobs.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer partial or full coverage for physiotherapy services. It’s recommended to contact your insurer before your first visit to understand your benefits, including annual maximums, co-payments, and whether a physician’s referral is required for reimbursement. If the clinic offers direct billing and your plan permits, we can often bill your insurer directly, reducing out-of-pocket costs. Otherwise, you will receive an official receipt to submit to your insurer. Please bring your insurance information to your appointment to facilitate the process.

CISSS de l'Outaouais (Hôpital de Gatineau)
909, boul. de la Vérandrye Ouest
Gatineau, QC J8P 7H2

Phone: (819) 966-6100

Patricia Chabot is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.