Cindy Caouette – Physiotherapy Technologist | Québec, QC

Cindy Caouette is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS de la Capitale-Nationale (CLSC Limoilou) in Québec, QC, Cindy is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Cindy’s approach emphasizes listening carefully to her patients’ concerns and working collaboratively to develop personalized rehabilitation strategies that foster confidence and progress.

Serving adults and seniors, Cindy strives to create a warm, welcoming environment where patients feel valued and supported throughout their healing journey. She believes that empowering individuals with knowledge and practical tools enhances their ability to manage their health effectively. Whether addressing acute injuries, chronic conditions, or post-surgical rehabilitation, Cindy’s compassionate care aims to restore mobility, reduce pain, and improve overall quality of life.

Cindy Caouette completed her degree in Physiotherapy. With clinical experience, Cindy is dedicated to ongoing professional development and evidence-based physiotherapy practices. She has developed skills and a particular interest in therapeutic exercise instruction, modality application, and patient monitoring, ensuring her interventions are both effective and tailored to each individual’s needs. Her commitment to excellence reflects her passion for helping others achieve their health and wellness goals.

Cindy’s practice philosophy centers on a patient-centered approach, actively involving individuals in their treatment planning and goal setting. She is committed to continuous learning and applying the latest evidence to her practice, ensuring her patients receive the highest standard of care. Fluent in French, Cindy is able to communicate effectively with her diverse community, fostering trust and understanding in every interaction.

Cindy Caouette provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Cindy can assess your needs.

• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.

Note: This list highlights some key services offered by Cindy. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de la Capitale-Nationale (CLSC Limoilou), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cindy frequently helps patients work towards goals such as:

• It's truly rewarding for Cindy to witness patients conquer pain or weakness that’s stopping them from enjoying their favorite hobbies and experience a better understanding of ergonomics for their work and home environment. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in water aerobics or other pool-based exercises again.
• Living with that grinding or crunching feeling in my knee or shoulder doesn't have to be your norm. Cindy applies expert physiotherapy knowledge to work towards a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, so you can get back to the simple pleasure of comfortably cooking and meal prepping for your family.
• Cindy frequently assists patients in overcoming the effects of recovering from a burn and needing help with scar mobility and movement. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved circulation and tissue healing and supports your enthusiastic engagement in desired activities like going on enjoyable fishing or camping trips again.

Your personalized physiotherapy plan, developed with Cindy, will be designed to help you reach your specific functional and wellness objectives.

Cindy practices at CIUSSS de la Capitale-Nationale (CLSC Limoilou), situated in a central Québec neighborhood in Québec City. This public healthcare facility is conveniently located near various community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected via local public transit routes, ensuring a straightforward and accessible journey for all visitors. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance plans. However, care received within public hospitals or CLSC may be covered under specific conditions. It is advisable to verify your eligibility directly with RAMQ and consult your private insurance provider for coverage details.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This allows for a thorough assessment and goal discussion. Follow-up sessions are usually between 30 and 45 minutes, depending on your individual needs. Your Physiotherapy Technologist will advise on the appropriate length for your treatment plan.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by a Physiotherapy Technologist to diagnose and treat musculoskeletal pain and dysfunction. This includes joint mobilizations, gentle joint manipulations, soft tissue techniques like massage and trigger point release, and neural mobilization. The goal is to reduce pain, improve mobility, and support tissue healing.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed master’s level university training, enabling autonomous assessment, diagnosis, and treatment planning. A Physiotherapy Technologist has a college diploma (DEC) focused on the technical application of physiotherapy treatments and works under the supervision of a physiotherapist or physician to implement treatment plans, assist with exercises, and report progress.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a referral, known as direct access. However, some private insurance plans may require a physician’s referral for reimbursement purposes. It’s recommended to check your insurance policy before your appointment.

What types of conditions do Physiotherapy Technologists at CIUSSS de la Capitale-Nationale (CLSC Limoilou) treat?

Cindy’s team treats a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. These include back and neck pain (such as Whiplash Associated Disorders), joint issues (arthritis or post-surgical recovery), sports injuries (muscle strains, tears), nerve pain, and conditions involving therapeutic heat and ultrasound modalities. They also address issues like pelvic health and post-burn scars, helping patients regain mobility and function to enjoy daily activities and hobbies.

CIUSSS de la Capitale-Nationale (CLSC Limoilou)
1405, Chemin de la Canardière
Québec, QC G1J 0A7

Phone: (418) 651-2572

Cindy Caouette is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.