Payalben Patel – Physiotherapist | Toronto, ON

Payalben Patel is a dedicated Physiotherapist. Practicing at Don Valley Health and Wellness in Toronto, ON, Payal Patel is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Payal Patel's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Payal Patel serves patients of all ages, from infants to seniors.

Payalben Patel completed their degree in Physiotherapy from Sardar Patel University (Graduating Class of 2018). With clinical experience, Payal Patel is committed to ongoing professional development and evidence-based physiotherapy practices. Payal Patel has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Payal Patel promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Payal Patel offers consultations in English, Gujarati, Hindi.

Payalben Patel provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Payal Patel can assess your needs.

• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.

Note: This list highlights some key services. For a full list of therapies offered by Payal Patel, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Don Valley Health and Wellness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Payal Patel frequently helps patients work towards goals such as:

• Struggling with the frustration of aches and pains that I'm pretty sure are from my bad posture at my desk? Payal Patel develops individualized physiotherapy programs specifically aimed at achieving feeling more like their 'old self' before their injury or condition began. This is key to helping you get back to doing getting back to cycling for leisure or commuting with confidence and significantly reduced discomfort.
• Payal Patel frequently assists patients in overcoming the effects of my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a noticeable improvement in their gait and walking efficiency and supports your enthusiastic engagement in desired activities like enduring their daily commute, whether driving or on public transit, without stiffness.
• It's truly rewarding for Payal Patel to witness patients conquer feeling unsteady on my feet or experiencing dizziness and balance problems and experience a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in carrying a backpack or shoulder bag comfortably again.
• For those whose wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night has made reading a good book for hours without experiencing neck pain or headaches seem like a distant memory, Payal Patel's physiotherapy care offers a clear path toward being able to travel more comfortably and with less planning around physical limitations. Effective, evidence-based treatments can be instrumental in helping you get back to reading a good book for hours without experiencing neck pain or headaches with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Payal Patel, will be designed to help you reach your specific functional and wellness objectives.

Payal Patel's practice is located at Don Valley Health and Wellness, situated in the East York (Pape Village) neighborhood of Toronto. The clinic is conveniently located near the US Consulate and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is Don Valley Health and Wellness's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict and waitlists may apply. Check your private insurance for coverage.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness is normal. However, if your pain significantly worsens, you develop new symptoms, or discomfort doesn't subside within a day or two, please contact the clinic. Open communication is key.

What kind of clothing should I wear to my physiotherapy appointment?

Wear comfortable, loose-fitting clothing that allows easy access to the area being treated and allows for free movement. Athletic wear is a good choice.

What should I expect during my first physiotherapy appointment?

Your first appointment includes a thorough assessment. Expect to discuss your issue, history, and health background. Your therapist will perform physical tests to assess your movement and strength. The goal is to understand your condition to develop a treatment plan.

How long do physiotherapy appointments typically last?

Your initial appointment is about an hour long. Follow-up sessions are generally 30-45 minutes, but this can vary.

Don Valley Health and Wellness
658 Danforth Avenue, 200
Toronto, ON, M4J 5B9

Phone: (416) 466-4438

Payalben Patel is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX55

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5351efb4-eec4-ec11-a7b5-0022486df702

Always consult with your primary healthcare provider before starting any new treatment program.