Nastassia Paikoff – Physiotherapist | Toronto, ON

Nastassia Paikoff is a dedicated Physiotherapist. Practicing at Nastassia Paikoff, Physiotherapist in Toronto, ON, Nastassia Paikoff is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nastassia Paikoff's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nastassia Paikoff serves adults.

Nastassia Paikoff completed their degree in Physiotherapy from Queen's University (Graduating Class of 2017). With clinical experience, Nastassia Paikoff is committed to ongoing professional development and evidence-based physiotherapy practices. Nastassia Paikoff has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Nastassia Paikoff employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Nastassia Paikoff offers consultations in English, Russian.

Nastassia Paikoff provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nastassia Paikoff can assess your needs.

• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.

Note: This list highlights some key services. For a full list of therapies offered by Nastassia Paikoff, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Nastassia Paikoff, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nastassia Paikoff frequently helps patients work towards goals such as:

• Rediscover your ability to reading a good book for hours without experiencing neck pain or headaches without the constant burden of frequent headaches that seem to start from tension in my neck or shoulders. Nastassia Paikoff focuses on evidence-based treatment plans that lead to returning to their workout routine with greater confidence and better performance, integrating various therapeutic techniques for optimal and lasting results.
• Living with persistent dizziness that isn't a spinning vertigo but makes me feel unsteady doesn't have to be your norm. Nastassia Paikoff applies expert physiotherapy knowledge to work towards achieving their specific mobility goals, whether big or small, so you can get back to the simple pleasure of comfortably cooking and meal prepping for their family.
• Struggling with the frustration of an awkward gait or limping when I walk? Nastassia Paikoff develops individualized physiotherapy programs specifically aimed at achieving a better understanding of ergonomics for their work and home environment. This is key to helping you get back to doing joining in on pickup basketball games at the local court with confidence and significantly reduced discomfort.
• If that 'pins and needles' feeling that won't go away is preventing you from fully enjoying travelling more comfortably on planes, trains, or in cars for longer durations, Nastassia Paikoff offers expert guidance and tailored treatment. Physiotherapy focuses on attaining enjoying family vacations and outings with more energy and less pain, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Nastassia Paikoff, will be designed to help you reach your specific functional and wellness objectives.

Nastassia Paikoff, Physiotherapist, is located in the Caledonia-Fairbank neighborhood of Toronto. The clinic is conveniently located near World's Biggest Bookstore Site and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What are Nastassia Paikoff, Physiotherapist's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best. Shorts are helpful for lower-body issues, and a tank top or loose t-shirt is suitable for upper-body issues.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

Is there parking available at or near Nastassia Paikoff, Physiotherapist?

Free patient parking is typically available on-site or nearby. Please check local signage for restrictions.

Nastassia Paikoff, Physiotherapist
1603 Eglinton Aveue West
Toronto, ON, M6E 0A1

Phone: (647) 885-5103

Nastassia Paikoff is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX54

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=70870dee-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.