Pearl Ann Tabaloc – Physiotherapist | Markham, ON

Pearl Ann Tabaloc is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Saint Elizabeth Health Care in Markham, ON, Pearl Ann Tabaloc is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Pearl Ann Tabaloc focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Pearl Ann Tabaloc also serves patients of all ages, from infants to seniors.

Pearl Ann Tabaloc completed their degree in Physiotherapy from Fatima Medical Science Foundation Inc. (Graduating Class of 2001). With clinical experience, Pearl Ann Tabaloc is committed to ongoing professional development and evidence-based physiotherapy practices. Pearl Ann Tabaloc has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Pearl Ann Tabaloc employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Markham community through proactive physiotherapy. Pearl Ann Tabaloc offers consultations in English, Tagalog.

Pearl Ann Tabaloc provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Practical strategies, exercises, and environmental modification advice to improve your balance, prevent falls, and maintain your independence and activity levels.
• Vestibular Hypofunction (Unilateral or Bilateral): Reduced function of one (unilateral) or both (bilateral) inner ear balance systems (vestibular organs), leading to persistent dizziness, gaze instability (difficulty keeping vision clear during head movement), imbalance, and sometimes nausea.
• Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Pearl Ann Tabaloc can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Fibromyalgia & Widespread Pain Management: Tailored physiotherapy including gentle exercise prescription (e.g., aquatic therapy, graded aerobic exercise), pain management education, activity pacing strategies, stress reduction techniques, and gentle manual therapies for individuals living with fibromyalgia or other widespread pain conditions.
• Chronic & Persistent Pain Management Programs: Personalized physiotherapy programs designed to reduce the impact of chronic pain on your life, helping you to gradually increase activity levels and re-engage in meaningful activities.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services. For a full list of therapies offered by Pearl Ann Tabaloc, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Saint Elizabeth Health Care, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Pearl Ann Tabaloc frequently helps patients work towards goals such as:

• Don't let that nagging tennis elbow (or golfer's elbow) that flares up with activity dictate what you can and cannot do. Pearl Ann Tabaloc offers physiotherapy solutions aimed at greater ease in performing overhead activities or reaching, helping you reclaim sleeping soundly through the night without being woken by pain or discomfort and enjoy a more functional life.
• Are you finding that recurrent dislocations or a feeling of instability in my shoulder or knee stops you from enjoying hitting the slopes for a full day of skiing or snowboarding in winter? Pearl Ann Tabaloc is dedicated to helping patients like you achieve a more comfortable and physically manageable pregnancy experience through a hands-on, active approach to physiotherapy.
• The path to recovery from difficulty moving one side of my body or walking easily after a stroke and achieving being active again without the constant worry of pain or re-injury for participating in water aerobics or other pool-based exercises often starts with expert guidance. Pearl Ann Tabaloc, a skilled physiotherapist, provides just that.
• When trouble performing repetitive tasks at work without pain is limiting your lifestyle and preventing you from doing taking long photography walks to capture nature or cityscapes, physiotherapy with Pearl Ann Tabaloc can help you work towards experiencing significant pain relief, allowing for a more comfortable daily life. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Pearl Ann Tabaloc, will be designed to help you reach your specific functional and wellness objectives.

Pearl Ann Tabaloc practices at Saint Elizabeth Health Care, situated in the Unionville (South), Buttonville, Milliken Mills West neighborhood of Markham. The clinic is conveniently located near Hilton Toronto/Markham Suites and is accessible via York Region Transit (YRT) / Viva. Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of physiotherapy services in a private clinic.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private health insurance plans may require a referral for reimbursement. Check your insurance policy before your appointment.

What should I expect during my first physiotherapy appointment?

Your first appointment will be a comprehensive assessment. Pearl Ann Tabaloc will discuss your medical history, symptoms, concerns, and goals. A physical examination will follow, evaluating your range of motion, strength, posture, balance, and movement patterns. Based on this, Pearl Ann Tabaloc will provide a clinical impression, discuss a treatment plan, and may begin initial treatment or provide a home exercise program.

Is physiotherapy treatment supposed to be painful?

While some techniques might feel uncomfortable or cause temporary soreness, treatment should not be excessively painful. Pearl Ann Tabaloc will discuss what to expect and adjust techniques to ensure your comfort.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for physiotherapy. Contact your insurer before your appointment to understand your plan's specifics, including annual maximums, per-visit limits, co-payments, referral requirements, and direct billing options. If direct billing is available, we can bill your insurer; otherwise, you'll receive a receipt for submission.

Saint Elizabeth Health Care
201-90 Allstate Pkwy
Markham, ON, L3R 6H3

Phone: (905) 944-1743

Pearl Ann Tabaloc is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX30

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=90efe8f0-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.