Katherine Keough – Physiotherapist | Montréal, QC

Katherine Keough is a dedicated Physiothérapeute. Practicing at Sina Maftoon (Physio Sinamédic) in Montréal, QC, Katherine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach focuses on understanding each patient's unique needs, goals, and lifestyle, ensuring that treatment plans are tailored, effective, and empowering.

With a comprehensive background in addressing a wide range of musculoskeletal and neurological conditions, Katherine specializes in helping patients recover function, improve mobility, and manage symptoms. She works with individuals experiencing acute injuries like sprains and strains, as well as chronic issues such as arthritis and post-surgical rehabilitation. Katherine also assists those recovering from neurological events such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease, guiding them through personalized rehabilitation strategies aimed at enhancing quality of life.

Katherine completed her degree in Physiotherapy and has accumulated valuable clinical experience, demonstrating a strong commitment to ongoing professional development and evidence-based practices. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy, along with Neurological Physiotherapy, ensuring her patients receive the most current and effective care. Fluent in French and English, Katherine emphasizes a collaborative and patient-centered philosophy, actively involving individuals in their treatment planning and goal setting to foster optimal outcomes.

Katherine Keough provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Katherine can assess your needs.

• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Comprehensive care for concussion recovery, including initial assessment of symptoms (headache, dizziness, etc.), management of associated neck pain or dysfunction, vestibular and oculomotor (eye movement) rehabilitation, and guided, gradual return-to-learn, work, and sport protocols.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services offered by Katherine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Sina Maftoon (Physio Sinamédic), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Katherine frequently helps patients work towards goals such as:

• Rediscover your ability to engaging in volunteer work that might have physical demands without the constant burden of a 'frozen shoulder' feeling, where my shoulder feels completely stuck. Katherine focuses on evidence-based treatment plans that lead to feeling a substantial improvement in their mobility and range of motion for easier movement, integrating various therapeutic techniques for optimal and lasting results.
• Don't let my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) dictate what you can and cannot do. Katherine offers physiotherapy solutions aimed at a better ability to cope with the physical stresses of daily life, helping you reclaim challenging myself with indoor or outdoor rock climbing and enjoy a more functional life.
• The path to recovery from sharp pain shooting down my leg, feeling a lot like sciatica and achieving greater confidence when walking, standing, or navigating challenging environments for spending hours gardening comfortably, without subsequent back or knee strain often starts with expert guidance. Katherine, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Katherine, will be designed to help you reach your specific functional and wellness objectives.

Sina Maftoon (Physio Sinamédic) is situated in a central Montréal neighborhood, within a private clinic facility that is easily accessible. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access their appointments. It is accessible via local public transit routes, ensuring a smooth journey for those using buses and metro. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance plans. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It's important to verify your individual eligibility with RAMQ and always check the coverage details of your private extended health insurance plans, as many include physiotherapy benefits.

What should I do if my condition seems to worsen after a physiotherapy session?

Experiencing temporary soreness or mild symptom flare-ups following physiotherapy sessions is common, especially when beginning a new treatment or exercise. Usually, these symptoms subside within 24-48 hours. However, if you experience severe pain, new neurological symptoms like numbness or weakness, or if soreness persists beyond this period, please contact Sina Maftoon (Physio Sinamédic) or your Quebec healthcare provider promptly. They can assess your situation and adjust your treatment plan if necessary.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, enabling them to assess, diagnose, and develop comprehensive treatment plans independently. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) and assists physiotherapists by implementing treatment plans, helping patients with exercises, and applying modalities under supervision. Both play vital roles in patient care.

What is Sina Maftoon (Physio Sinamédic)'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure all patients are accommodated efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Late cancellations or missed appointments without sufficient notice may incur a fee, such as 50% of the service cost. Please contact the clinic as soon as possible if you need to modify your appointment.

What are Sina Maftoon (Physio Sinamédic)'s operating hours?

The clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please call the clinic at (514) 123-4567 or visit our website for current hours and appointment availability.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally see a Physiothérapeute directly, without a physician's referral, under the principle of direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first visit.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare discipline focused on helping individuals restore and improve movement, reduce pain, and regain function. Whether you are dealing with acute injuries, chronic conditions, or recovering from surgery, a Physiothérapeute can develop personalized treatment plans involving exercises, manual therapy, and education to help you achieve your wellness goals and live actively.

Sina Maftoon (Physio Sinamédic)
1134, Rue Sainte-catherine W, # 710
Montréal, QC H3B 1H4

Phone: (514) 928-7462 | Website: https://physiosinamedic.com/

Katherine Keough is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.