Pénélope Lapierre – Physiotherapy Technologist | Terrebonne, QC

Pénélope Lapierre is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physiothérapie Universelle (Terrebonne) in Terrebonne, QC, Pénélope is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Pénélope serves a diverse range of patients, from those recovering from injury or surgery to individuals seeking to improve their overall mobility and well-being.

With a solid educational foundation and clinical experience, Pénélope has developed skills in therapeutic exercise instruction, modality application, and patient monitoring. She continuously updates her knowledge to incorporate evidence-based practices into her care, ensuring her patients benefit from the latest physiotherapy techniques. Her approach emphasizes personalized care, attentive listening, and fostering a supportive environment to help each individual achieve their health goals.

Promoting preventative care and long-term wellness, Pénélope actively involves her patients in their treatment planning and goal setting. She believes in empowering individuals with education about their conditions and practical self-management strategies to maintain progress beyond the clinic. Pénélope is fluent in French, ensuring clear and compassionate communication with her community.

Pénélope Lapierre provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Pénélope can assess your needs.

• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.

Note: This list highlights some key services offered by Pénélope. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiothérapie Universelle (Terrebonne), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Pénélope frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of one leg feeling shorter than the other, causing hip or back pain? Pénélope works collaboratively with patients to reach the goal of being able to play actively with their children or grandchildren again. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as dressing myself independently and without difficulty, including shoes and socks.
• Don't let general muscle strains and pulls from overdoing it at the gym or in the garden dictate what you can and cannot do. Pénélope offers physiotherapy solutions aimed at feeling empowered to take control of their physical health journey, helping you reclaim standing for longer periods, for example, while cooking or at an event and enjoy a more functional life.
• Rediscover your ability to easily carry groceries in from the car in one or two trips without the constant burden of trouble with a constantly stiff and sore neck, making turning my head a pain. Pénélope focuses on evidence-based treatment plans that lead to being active again without the constant worry of pain or re-injury, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Pénélope, will be designed to help you reach your specific functional and wellness objectives.

Physiothérapie Universelle (Terrebonne), where Pénélope practices, is situated in the Terrebonne Central/South neighborhood of Terrebonne, QC. This private clinic facility is conveniently located near Théâtre du Vieux-Terrebonne and is easily accessible via exo (Secteur Terrebonne-Mascouche). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapy Technologist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapy Technologist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC (if meeting their criteria) might be covered, but private clinic physiotherapy is usually not. It is important to verify your specific coverage with RAMQ and check your private insurance plans, as many offer substantial physiotherapy benefits for services in private clinics.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapy Technologist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement. It is advisable to verify your insurance requirements before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a vital role in delivering care by assisting physiotherapists or physicians, implementing treatment plans, and helping patients with exercises and modalities.

Physiothérapie Universelle (Terrebonne)
901, Boulevard des Seigneurs, # 205
Terrebonne, QC J6W 1T8

Phone: (888) 592-2152

Pénélope Lapierre is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.