Prabhjot Kaur – Physiotherapist | Brampton, ON

Prabhjot Kaur is a dedicated Physiotherapist. Practicing at Coolmed Wellness Centre in Brampton, ON, Prabhjot Kaur is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Prabhjot Kaur's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Prabhjot Kaur serves patients of all ages, from infants to seniors.

Prabhjot Kaur completed their degree in Physiotherapy from D.A.V. Institute of Physiotherapy and Rehabilitation (Graduating Class of 2010). With extensive clinical experience, Prabhjot Kaur is committed to ongoing professional development and evidence-based physiotherapy practices. Prabhjot Kaur has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Prabhjot Kaur employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Prabhjot Kaur utilizes a collaborative approach, working closely with patients to achieve their movement and functional goals. Prabhjot Kaur offers consultations in English, Hindi, Panjabi, and Punjabi.

Prabhjot Kaur provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Common Musculoskeletal

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Prabhjot Kaur can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.

Note: This list highlights some key services. For a full list of therapies offered by Prabhjot Kaur, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Coolmed Wellness Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Prabhjot Kaur frequently helps patients work towards goals such as:

• Tired of feeling like my posture is hunched or rounded, causing discomfort interfering with dressing myself independently and without difficulty, including shoes and socks? Prabhjot Kaur uses a blend of physiotherapy techniques to help you achieve the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort and regain your freedom of movement.
• Many find that pain or weakness that's stopping me from enjoying my favorite hobbies significantly impacts their ability to driving for longer periods without neck or back pain. Prabhjot Kaur helps patients target a return to intimacy without the fear of pain or discomfort with physiotherapy, making a return to these activities possible.
• Living with my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking doesn't have to be your norm. Prabhjot Kaur applies expert physiotherapy knowledge to work towards experiencing significant pain relief, allowing for a more comfortable daily life, so you can get back to the simple pleasure of performing self-care tasks like hair washing or reaching their back.
• Through personalized physiotherapy at Prabhjot Kaur's clinic, common concerns like tendonitis pain flaring up in my shoulder, knee, elbow, or foot are thoroughly assessed and addressed with the objective of enjoying family vacations and outings with more energy and less pain. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like managing the physical demands of their job without constant pain.

Your personalized physiotherapy plan, developed with Prabhjot Kaur, will be designed to help you reach your specific functional and wellness objectives.

Prabhjot Kaur practices at Coolmed Wellness Centre, situated in the Bramalea South, Avondale neighborhood of Brampton. The clinic is conveniently located near Rose Theatre and is accessible via Brampton Transit (including Züm BRT). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is Coolmed Wellness Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments might cause mild, temporary discomfort or soreness. However, your Physiotherapist will always work within your tolerance levels and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately.

What types of conditions do Physiotherapists at Coolmed Wellness Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis or post-surgical recovery), sports injuries, and nerve pain. We also offer specialized services. Our treatments often involve manual therapy, exercise prescription, and patient education.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors. By addressing these through targeted exercises and education, physiotherapy can help reduce your risk of injury and manage chronic conditions more effectively.

Coolmed Wellness Centre
50 Peel Centre Drive, Unit 207
Brampton, ON, L6T 0E2

Phone: (905) 497-6335

Prabhjot Kaur is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX62

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8a4519ad-9b1d-ed11-b83e-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.