Priya Anup – Physiotherapist | Ajax, ON

Priya Anup is a dedicated Physiotherapist. Practicing at Lakeridge Health Ajax-Pickering Hospital in Ajax, ON, Priya Anup is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Priya Anup's role focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Priya Anup serves seniors and other patients in the community.

Priya Anup completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2001). With extensive clinical experience, Priya Anup is committed to ongoing professional development and evidence-based physiotherapy practices. Priya Anup has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Priya Anup employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Priya Anup empowers patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Ajax community through proactive physiotherapy. Priya Anup offers consultations in English, Hindi, Malayalam, Tamil, and Urdu.

Priya Anup provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.

Common Musculoskeletal

• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Priya Anup can assess your needs.

• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services. For a full list of therapies offered by Priya Anup, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lakeridge Health Ajax-Pickering Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Priya Anup frequently helps patients work towards goals such as:

• When recovering my strength and mobility after a knee or hip replacement surgery is limiting your lifestyle and preventing you from doing playing a full game of recreational hockey with their friends, physiotherapy with Priya Anup can help you work towards a feeling of being 'unstuck' and more supple. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• If my child complaining of 'growing pains' that keep them up at night is preventing you from fully enjoying being able to kneel or squat down to play with pets or children, Priya Anup offers expert guidance and tailored treatment. Physiotherapy focuses on attaining successfully integrating safe movement strategies into their daily routines, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• At Priya Anup's physiotherapy practice, individuals with difficulty coordinating my movements, feeling clumsy are guided towards running their usual distance comfortably and with improved form. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as taking long photography walks to capture nature or cityscapes.
• Struggling with the frustration of an awkward gait or limping when I walk? Priya Anup develops individualized physiotherapy programs specifically aimed at achieving a deeper understanding of their condition and how to manage it proactively for long-term well-being. This is key to helping you get back to doing participating in water aerobics or other pool-based exercises with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Priya Anup, will be designed to help you reach your specific functional and wellness objectives.

Priya Anup practices at Lakeridge Health Ajax-Pickering Hospital, situated in the Southwood, Pickering Beach neighborhood of Ajax. The clinic is conveniently located near Ajax Plaza and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage, so it's essential to check your insurance policy before your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict and waitlists may apply. Most people rely on private insurance for coverage in private clinics. Always check your private insurance plan and your eligibility with OHIP directly.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Does Lakeridge Health Ajax-Pickering Hospital offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your coverage details with your insurance provider, as plans vary.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Lakeridge Health Ajax-Pickering Hospital
580 Harwood Ave. South
Ajax, ON, L1S 2J4

Phone: (905) 683-2320

Priya Anup is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX94

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ce11c7f7-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.