Qing Xu

Qing Xu provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Digestive Gastrointestinal

• Nausea & Vomiting (e.g., Morning Sickness, Post-Chemotherapy): Harmonizing the Stomach Qi and directing its rebellious upward flow downwards to alleviate feelings of queasiness and prevent vomiting.
• Irritable Bowel Syndrome (IBS), Bloating, Gas & Functional Digestive Upset: Holistic approach to calming an irritable gut and improving overall digestive health and comfort using personalized TCM treatments.
• Acid Reflux (GERD), Heartburn & Indigestion (Dyspepsia): Natural relief for upper digestive discomfort, promoting better digestion, reducing stomach acidity issues, and restoring overall digestive harmony.

Womens Health Gynecological

• Menopausal & Perimenopausal Symptom Management (TCM): Acupuncture and tailored herbal formulas to effectively alleviate common menopausal and perimenopausal symptoms such as hot flashes, night sweats, insomnia, anxiety, mood swings, vaginal dryness, fatigue, and cognitive changes ('brain fog') by nourishing Kidney Yin and Essence, clearing deficiency heat, and calming the Shen.
• Fibroids & Ovarian Cysts (Supportive TCM Management): TCM strategies, often involving acupuncture and herbal medicine, aimed at managing symptoms associated with uterine fibroids and ovarian cysts, such as heavy bleeding, pain, or pressure, by promoting circulation, resolving Blood stasis and Phlegm accumulation. (As an adjunct to gynecological monitoring).

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Qing can assess your needs.

• Electroacupuncture: Combining traditional acupuncture with modern microcurrent technology to amplify pain relief, reduce inflammation, and promote tissue healing and nerve regeneration.
• Acupuncture Treatment (Body Acupuncture): Customized acupuncture sessions designed to address your specific symptoms and underlying TCM pattern diagnosis, encouraging the body's powerful self-healing mechanisms and promoting overall well-being.
• Auricular (Ear) Acupuncture / Acupressure / Ear Seeds: A specialized microsystem technique focusing on the ear's numerous reflexology points to influence overall health, manage cravings, and support emotional well-being, often used as a standalone or adjunctive therapy.
• Motor Point Acupuncture / Dry Needling (TCM Context): Targeting specific motor points (areas where nerves enter muscles) or Ashi (tender) points with acupuncture needles to release muscle trigger points, alleviate myofascial pain, restore muscle function, and improve range of motion. (May be described as dry needling when performed by an acupuncturist within a TCM framework).
• Qigong & Tai Chi Exercise Recommendations: Recommending specific Qigong or Tai Chi forms tailored to an individual's health needs and constitution to support healing and maintain well-being.
• TCM Lifestyle & Wellness Coaching (Yang Sheng): Holistic guidance on lifestyle adjustments based on TCM principles of Yang Sheng (Nourishing Life), including recommendations for appropriate exercise (e.g., Tai Chi, Qigong), sleep hygiene, stress management techniques (e.g., meditation, breathwork), emotional cultivation, and attunement to natural and seasonal rhythms to promote optimal health, prevent illness, and enhance longevity.
• TCM Dietary Therapy & Nutritional Counseling (Shi Liao): Guidance on incorporating specific therapeutic foods and avoiding detrimental ones to align with your TCM pattern diagnosis, enhance treatment outcomes, and support seasonal well-being.

Note: This list highlights some key services. For a full list of therapies offered by Qing, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At QING XU R.TCMP R.AC CLINIC, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Qing frequently helps patients work towards goals such as:

• Many patients have found lasting relief from managing side effects from chemotherapy or radiation treatments more comfortably and achieved enhanced fertility potential, optimized reproductive health, and better support during pregnancy and postpartum under the care of Qing, allowing them to re-engage with activities such as spending hours gardening comfortably, without subsequent back or knee strain with renewed vitality and ease.
• Dealing with the ongoing challenges of looking for a holistic approach to managing a chronic health condition or autoimmune issue? Qing works collaboratively with patients to reach the goal of an enhanced overall quality of life and a greater capacity to enjoy daily activities and social engagements. This might involve specific acupuncture protocols, cupping, or moxibustion, all aimed at helping you confidently resume walking up and down several flights of stairs without issue.
• With Qing, an Acupuncturist/TCM Practitioner, individuals with my child having frequent illnesses, digestive issues, or skin problems are guided towards clearer breathing, reduced sinus congestion, and improved respiratory function, focusing on restoring the body's natural balance to enjoy shoveling snow or raking leaves without aggravating their back again with greater zest.
• The path to overcoming trouble falling asleep, staying asleep, or waking up feeling tired and unrefreshed and achieving feeling significantly calmer, less anxious, and more emotionally balanced and resilient is often clearer with TCM. Qing guides patients toward reclaiming activities such as participating in light recreational activities like bowling or mini-golf with improved health.

Your personalized TCM treatment plan, developed with Qing, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Qing practices at QING XU R.TCMP R.AC CLINIC, situated in the Steeles West, L'Amoreaux West neighborhood of Toronto. The clinic is conveniently located near Toronto Eaton Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible and offers a serene environment for healing. Street parking is often available nearby.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

Acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are generally NOT covered by Ontario's provincial health plan (OHIP). Patients typically pay out-of-pocket for these services. However, many private or extended health insurance plans may offer partial or full coverage for treatments provided by registered practitioners. It is advisable to check with your insurance provider to understand your coverage, as levels of reimbursement can vary significantly.

What are Cupping, Moxibustion, Gua Sha, and Tui Na?

These are all adjunctive therapies often used in Traditional Chinese Medicine. Cupping involves placing cups on the skin to create suction, which can help relieve muscle tension, improve blood flow, reduce inflammation, and draw out toxins. Moxibustion is the therapeutic burning of an herb (mugwort) near or on acupuncture points to warm and invigorate the flow of Qi and Blood, often used for pain, 'cold' conditions, or to boost energy. Gua Sha involves gently scraping the skin with a smooth-edged tool to improve circulation, release muscle tightness, and reduce pain or inflammation. Tui Na is a form of Chinese therapeutic massage that uses various hand techniques on acupressure points and meridians to relieve pain and harmonize Qi. Your registered TCM practitioner will determine if these therapies are appropriate for your individual condition.

What are Qi and Meridians in TCM?

In Traditional Chinese Medicine, Qi (pronounced 'chee') is often translated as 'vital energy' or 'life force.' It is considered the fundamental energy that flows throughout the body, responsible for all physiological processes, movement, warmth, and protection against illness. Meridians (or channels) are specific pathways through which Qi and Blood circulate, connecting internal organs with the body's exterior parts, including muscles, skin, and sensory organs. Acupuncture points are specific locations along these meridians where Qi can be accessed and influenced to restore balance and health.

Are Chinese Herbal Medicines safe? (If prescribed by an R.TCMP or Dr.TCM)

When prescribed by a qualified and registered TCM practitioner (R.TCMP) or Doctor of TCM (Dr.TCM) with extensive training in herbal pharmacology, Chinese herbal formulas are generally safe and effective. R.TCMPs are trained to identify herb quality, potential herb-drug interactions, and contraindications for specific health conditions or during pregnancy. It is important to inform your practitioner about all medications you are taking, including prescriptions and over-the-counter drugs, as well as any health conditions. Avoid self-prescribing herbs or purchasing from unreliable sources, as this can lead to incorrect diagnosis, improper formulation, contamination, or adverse interactions. Reputable practitioners source herbs from trusted suppliers that perform quality testing.

What is Acupuncture and how can it help me?

Acupuncture involves inserting very fine, sterile needles into specific points called acupoints along meridians to stimulate and balance the flow of Qi. It can help reduce pain, alleviate stress and anxiety, improve sleep, regulate bodily functions like digestion and hormones, boost immune response, and promote overall well-being by supporting the body's natural healing processes.

Do I need a doctor’s referral to see a Registered TCM Practitioner in ON?

In Ontario, patients can generally consult a Registered TCM Practitioner (such as a Registered Acupuncturist or Registered TCM Practitioner) directly without a physician’s referral. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your individual insurance policy to confirm specific requirements.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine is a holistic approach that aims to restore balance and health through various modalities such as acupuncture, herbal medicine, cupping, moxibustion, and dietary/lifestyle advice. A registered TCM practitioner assesses your overall health, identifies patterns of imbalance using diagnostic methods like tongue and pulse diagnosis, and creates personalized treatment plans to promote healing and prevent disease.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often no thicker than a human hair. Insertion is usually painless or feels like a tiny prick. You may experience sensations such as dull ache, warmth, tingling, or a feeling of heaviness, which are signs that Qi is being activated. Most people find the experience very relaxing. Registered practitioners only use sterile, disposable needles to ensure safety. Always communicate with your practitioner if you experience any discomfort during treatment.

QING XU R.TCMP R.AC CLINIC
208-2950 Birchmount Rd.
Toronto, ON, M1W3G5

Phone: (647) 686-6010

Qing Xu is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=c6b0283f-bd76-e611-80c3-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.