Rajesh Sundarvelu Yadav – Physiotherapist | Hamilton, ON

Rajesh Sundarvelu Yadav is a dedicated Physiotherapist. Practicing at Saint Elizabeth in Hamilton, ON, Raj is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Raj focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Raj serves adults.

Rajesh Sundarvelu Yadav completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2010). With clinical experience, Rajesh Sundarvelu Yadav is committed to ongoing professional development and evidence-based physiotherapy practices. Rajesh Sundarvelu Yadav has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Raj's practice philosophy centers on promoting preventative care and long-term wellness for the Hamilton community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; and a collaborative approach, working with patients to achieve their movement and functional goals. Rajesh Sundarvelu Yadav offers consultations in English, Hindi, Kannada, Marathi, Panjabi, Punjabi, Tamil, Urdu.

Rajesh Sundarvelu Yadav provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Raj can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.

Note: This list highlights some key services. For a full list of therapies offered by Raj, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Saint Elizabeth, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Raj frequently helps patients work towards goals such as:

• At Raj's physiotherapy practice, individuals with dealing with pelvic pain or bladder/bowel control issues (for both men and women) are guided towards enhanced recovery from post-surgical procedures with fewer complications. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as walking their children to school or the park.
• The path to recovery from that grinding or crunching feeling in my knee or shoulder and achieving being able to travel more comfortably and with less planning around physical limitations for safely meeting the lifting requirements at their workplace often starts with expert guidance. Raj, a skilled physiotherapist, provides just that.
• Many individuals seek help from Raj, their physiotherapist, when difficulty moving one side of my body or walking easily after a stroke starts impacting daily life. Through a personalized physiotherapy plan, they often achieve less reliance on pain medication, trusting more in their body's ability to heal and function, empowering them to joyfully return to activities like competing effectively in their curling league games.
• Living with trouble with everyday tasks because of pain or weakness in my hands or grip doesn't have to be your norm. Raj applies expert physiotherapy knowledge to work towards getting back their independence with daily activities and personal care, so you can get back to the simple pleasure of giving presentations or speaking publicly with confidence and good posture.

Your personalized physiotherapy plan, developed with Raj, will be designed to help you reach your specific functional and wellness objectives.

Raj practices at Saint Elizabeth, situated in the Hamilton Mountain East (Rosedale, Red Hill) neighborhood of Hamilton. The clinic is conveniently located near Hamilton General Hospital and is accessible via Hamilton Street Railway (HSR). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some private or extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific coverage requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific circumstances, such as after a hospital stay for certain conditions, for children and youth, seniors, or through community physiotherapy clinics and family health teams. Eligibility criteria are strict, and waitlists may apply. To determine your eligibility for publicly funded physiotherapy, contact OHIP directly. Most people will need to rely on their private or extended health insurance plan for coverage of physiotherapy services in private clinics. Always check your private insurance policy for details on coverage.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Saint Elizabeth
1525 Stone Church Rd. East
Hamilton, ON, L8W 3P8

Phone: (877) 972-0800

Rajesh Sundarvelu Yadav is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX08

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=61500cf9-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.