About
Rebecca Acorn is a dedicated Physiotherapist practicing at Camrose Healthy Living Centre in Camrose, AB. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). Rebecca’s focus is on delivering comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions. Her goal is to help patients of all ages restore optimal function, manage pain effectively, and enhance their overall quality of life through tailored physiotherapy interventions. Whether working with athletes, active individuals, or those recovering from injury, Rebecca emphasizes a performance-oriented approach designed to optimize movement and athletic performance.Rebecca’s role involves working closely with her patients to develop personalized treatment plans that address their unique needs and goals. She takes pride in fostering a collaborative environment where patients are actively involved in their recovery process. Her approach incorporates evidence-based practices, manual therapy techniques, and functional movement strategies to facilitate recovery and promote long-term wellness. Rebecca’s dedication to ongoing professional development ensures she stays current with the latest physiotherapy advancements, enabling her to offer the most effective and innovative treatments available.With a strong foundation in physiotherapy education and clinical experience, Rebecca is well-equipped to serve a diverse range of patients. She offers care in English and strives to create a supportive and motivating atmosphere that empowers her patients to achieve their performance and health objectives.
Rebecca Acorn provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Sports Injury
- Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
- Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.
- Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Dull, aching pain in the front of the knee, often related to issues with the alignment and movement of the patella within the femoral groove.
- IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).
Back Neck Pain
- Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
- Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
- Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
- Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Rebecca can assess your needs.
- Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
- Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
- Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
- Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
- Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
- Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
Note: This list highlights some key services offered by Rebecca. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).
At Camrose Healthy Living Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Rebecca frequently helps patients work towards goals such as:
- For those whose frequent headaches that seem to start from tension in my neck or shoulders has made hitting the slopes for a full day of skiing or snowboarding in winter seem like a distant memory, Rebecca's physiotherapy care offers a clear path toward a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. Effective, evidence-based treatments can be instrumental in helping you get back to hitting the slopes for a full day of skiing or snowboarding in winter with greater comfort and renewed confidence.
- Discover how physiotherapy with Rebecca can help you move beyond needing help to get moving again after a long period of illness or inactivity. The focus is on a safe and confident return to their favorite sport or recreational activity, enabling a joyful return to the activities you love, such as using garden tools effectively and without pain.
- Tired of my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking interfering with dancing the night away at social events and family celebrations? Rebecca uses a blend of physiotherapy techniques to help you achieve feeling less fatigued during physical activities and throughout the day and regain your freedom of movement.
Your personalized physiotherapy plan, developed with Rebecca, will be designed to help you reach your specific functional and wellness objectives.
Rebecca practices at the Camrose Healthy Living Centre, situated conveniently in the central Camrose neighborhood of Camrose. The clinic is easily accessible and located near local community services and pharmacies, making it a convenient choice for patients seeking performance-oriented physiotherapy care. The clinic is well-connected via local public transit routes, ensuring easy access for patients from various parts of the city. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?
- In Alberta, AHCIP provides limited coverage for some physiotherapy services, typically after hospital discharge or for specific low-income individuals and seniors through particular programs. Most outpatient private clinic physiotherapy services are not directly covered by AHCIP for the general population. Patients are advised to check current AHCIP details and consult their private insurance plans for coverage options.
- Can physiotherapy help prevent injuries or recurring pain?
- Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.
- How long do physiotherapy appointments typically last?
- Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.
- What is manual therapy in physiotherapy?
- Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.
- What should I do if my condition seems to worsen after a physiotherapy session?
- Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn’t settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.
- Do I need a doctor’s referral to see a Physiotherapist in AB?
- In Alberta, patients can typically see a Physiotherapist directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the requirements of your specific insurance policy before your first appointment to ensure coverage.
- What kind of clothing should I wear to my physiotherapy appointment?
- Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for exercises or movements. Shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally recommended. You may also be provided with a gown if needed.
Camrose Healthy Living Centre
4512 53 Street
Camrose, AB T4V 4E3
Phone: (780) 608-8683
Rebecca Acorn is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).
License #8784
Registration can be verified with the College of Physical Therapists of Alberta (CPTA).
Always consult with your primary healthcare provider before starting any new treatment program.