Rebecca Emily Watson – Physiotherapist | Toronto, ON

Rebecca Emily Watson is a dedicated Physiotherapist (Sports Physiotherapy Focus). Practicing at Synergy Sports Medicine & Rehabilitation in Toronto, ON, Rebecca Watson is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Rebecca Watson specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Rebecca Watson serves patients of all ages, from infants to seniors.

Rebecca Emily Watson completed their degree in Physiotherapy from McMaster University (Graduating Class of 2021). With clinical experience, Rebecca Watson is committed to ongoing professional development and evidence-based physiotherapy practices. Rebecca Watson has a particular interest or further training in areas such as Sports Physiotherapy.

Rebecca Watson demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Rebecca Watson offers consultations in English.

Rebecca Emily Watson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.
• Shin Splints (Medial Tibial Stress Syndrome): Inflammation of the muscles, tendons, and bone tissue (periosteum) around the tibia, which requires rest, activity modification, and specific physiotherapy interventions for recovery.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Rebecca Watson can assess your needs.

• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Utilizing different taping methods, chosen by your therapist based on your specific needs, to assist with pain relief, support injured areas, reduce swelling, or improve proprioceptive feedback.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Assessment for and provision of custom orthotics to help manage lower limb conditions such as plantar fasciitis, flat feet, Achilles tendinopathy, or leg length discrepancies.
• Gait Analysis & Running/Walking Re-training: Expert analysis of your gait with personalized corrective strategies, exercises, and cues to optimize your walking or running form for pain-free movement and enhanced performance or efficiency.
• Sports Performance Enhancement & Injury Prevention: Strategies and training programs to fine-tune your physical capabilities, improve sport-specific skills, and ensure you are well-prepared for the demands of your sport.
• Orthopedic Bracing & Support Consultation/Fitting: Expert guidance on the appropriate selection, use, and care of braces and supports for various musculoskeletal conditions affecting the knee, ankle, wrist, back, or other joints.
• Sports Injury Rehabilitation & Management: Helping you get back in the game quickly and safely with targeted sports physiotherapy, focusing on restoring strength, agility, and confidence.

Note: This list highlights some key services. For a full list of therapies offered by Rebecca Watson, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Synergy Sports Medicine & Rehabilitation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Rebecca Watson frequently helps patients work towards goals such as:

• Many find that difficulty with fine motor skills like buttoning shirts or writing due to hand pain significantly impacts their ability to giving presentations or speaking publicly with confidence and good posture. Rebecca Watson helps patients target implementing practical strategies to avoid re-injury during work or daily life with physiotherapy, making a return to these activities possible.
• Living with breathing difficulties and shortness of breath with COPD or asthma, especially during activity doesn't have to be your norm. Rebecca Watson applies expert physiotherapy knowledge to work towards improved balance and coordination, leading to safer and more confident mobility in seniors, so you can get back to the simple pleasure of comfortably cooking and meal prepping for their family.
• Dealing with the ongoing challenges of one leg feeling shorter than the other, causing hip or back pain? Rebecca Watson works collaboratively with patients to reach the goal of improved circulation and tissue healing. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as performing tasks requiring fine motor skills and dexterity with ease.
• With Rebecca Watson's help, managing my child complaining of 'growing pains' that keep them up at night to achieve getting back to enjoying life's simple pleasures without physical limitations becomes a clear journey, allowing patients to confidently re-engage with life and activities like pushing a stroller or shopping cart without difficulty.

Your personalized physiotherapy plan, developed with Rebecca Watson, will be designed to help you reach your specific functional and wellness objectives.

Rebecca Watson practices at Synergy Sports Medicine & Rehabilitation, situated in the Woodbine Heights neighborhood of Toronto. The clinic is conveniently located near Cherry Beach and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Synergy Sports Medicine & Rehabilitation offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict. Check your private insurance for coverage.

What types of conditions do Physiotherapists at Synergy Sports Medicine & Rehabilitation treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. We also offer specialized services in Sports Physiotherapy and general physiotherapy. Treatments often involve manual therapy, exercise prescription, and patient education.

What is Synergy Sports Medicine & Rehabilitation's appointment cancellation policy?

We kindly request at least 24 hours' notice for cancellations or rescheduling. A fee may be charged for late cancellations or missed appointments.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best. Shorts are helpful for lower-body issues, and a tank top or loose t-shirt is suitable for upper-body issues.

Synergy Sports Medicine & Rehabilitation
2155 Danforth Avenue
Toronto, ON, M4C 1K2

Phone: (416) 551-8715

Rebecca Emily Watson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX39

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0c407a3c-7e1a-ec11-b6e7-000d3a09e6b7

Always consult with your primary healthcare provider before starting any new treatment program.