Reenu Jumbu – Physiotherapist | Toronto, ON

Reenu Jumbu is a dedicated Physiotherapist. Practicing at Trillium Health Partners - Queensway Health Centre in Toronto, ON, Reenu Jumbu is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Reenu Jumbu addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Reenu Jumbu serves patients of all ages, from infants to seniors.

Reenu Jumbu completed their degree in Physiotherapy from University of Nottingham (Graduating Class of 2001). With extensive clinical experience, Reenu Jumbu is committed to ongoing professional development and evidence-based physiotherapy practices. Reenu Jumbu has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Reenu Jumbu employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Reenu Jumbu offers consultations in English, Hindi, Panjabi, Punjabi, Urdu.

Reenu Jumbu provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Reenu Jumbu can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.

Note: This list highlights some key services. For a full list of therapies offered by Reenu Jumbu, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Trillium Health Partners - Queensway Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Reenu Jumbu frequently helps patients work towards goals such as:

• Rediscover your ability to getting on and off the floor with ease without the constant burden of general muscle strains and pulls from overdoing it at the gym or in the garden. Reenu Jumbu focuses on evidence-based treatment plans that lead to being able to play actively with their children or grandchildren again, integrating various therapeutic techniques for optimal and lasting results.
• Many patients have found lasting relief from post-operative stiffness and weakness that's slowing down my recovery and achieved waking up feeling more refreshed with considerably less pain and stiffness under the skilled care of Reenu Jumbu. This renewed physical ability often allows them to re-engage with beloved activities such as joining in on pickup basketball games at the local court with a new lease on life.
• Are you finding that a 'frozen shoulder' feeling, where my shoulder feels completely stuck stops you from enjoying engaging in volunteer work that might have physical demands? Reenu Jumbu is dedicated to helping patients like you achieve resuming gardening, hobbies, or household tasks without strain or discomfort through a hands-on, active approach to physiotherapy.
• Patients often come to Reenu Jumbu feeling defeated by recovering from surgery to my hand or wrist. With a supportive and targeted physiotherapy approach, achieving a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable and resuming hitting the slopes for a full day of skiing or snowboarding in winter becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Reenu Jumbu, will be designed to help you reach your specific functional and wellness objectives.

Reenu Jumbu practices at Trillium Health Partners - Queensway Health Centre, situated in the Eringate, Bloordale Gardens, Old Burnhamthorpe neighborhood of Toronto. The clinic is conveniently located near Yonge-Dundas Square and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Does Trillium Health Partners - Queensway Health Centre offer direct billing to private insurance companies?

While Trillium Health Partners - Queensway Health Centre does not offer direct billing, they provide detailed official receipts that you can submit to your insurance provider for reimbursement. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private insurance plans may require a referral for reimbursement. Check your insurance policy before your appointment.

What types of conditions do Physiotherapists at Trillium Health Partners - Queensway Health Centre treat?

Physiotherapists at Trillium Health Partners - Queensway Health Centre treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. Reenu Jumbu's areas of expertise include Orthopedic and Musculoskeletal Physiotherapy. Treatments may involve manual therapy, electrotherapy, cold therapy, and exercise prescription.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance coverage for private clinic physiotherapy services.

How can I book an appointment at Trillium Health Partners - Queensway Health Centre?

You can book an appointment by calling the clinic directly at (416) 521-4142 during business hours.

Trillium Health Partners - Queensway Health Centre
150 Sherway Dr.
Toronto, ON, M9C 1A5

Phone: (416) 521-4142

Reenu Jumbu is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX44

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2465e7bf-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.