Richard Ugochukwu Iheadindu – Physiotherapist | Toronto, ON

Richard Ugochukwu Iheadindu is a dedicated Physiotherapist. Practicing at Hybrid Health and Fitness in Toronto, ON, Richard Ugochukwu is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Richard Ugochukwu's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Richard Ugochukwu also assists individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Richard Ugochukwu serves adults.

Richard Ugochukwu Iheadindu completed their degree in Physiotherapy from Queen's University (Graduating Class of 2018). With clinical experience, Richard Ugochukwu is committed to ongoing professional development and evidence-based physiotherapy practices. Richard Ugochukwu has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy.

Richard Ugochukwu employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Richard Ugochukwu offers consultations in English.

Richard Ugochukwu Iheadindu provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Addressing the physical consequences of nerve damage in the limbs through targeted exercises (e.g., for balance, strength, desensitization), sensory re-education, and advice on appropriate footwear or assistive devices.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.

Common Musculoskeletal

• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Richard Ugochukwu can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.

Note: This list highlights some key services. For a full list of therapies offered by Richard Ugochukwu, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hybrid Health and Fitness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Richard Ugochukwu frequently helps patients work towards goals such as:

• Physiotherapy with Richard Ugochukwu can be a transformative turning point for those affected by wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night. The shared goal is achieving less reliance on pain medication, trusting more in their body's ability to heal and function, paving the way for you to enjoy returning to a specific physical hobby they had to give up due to pain and a more active, vibrant life.
• Through personalized physiotherapy at Richard Ugochukwu's clinic, common concerns like trouble with a constantly stiff and sore neck, making turning my head a pain are thoroughly assessed and addressed with the objective of a feeling of being 'unstuck' and more supple. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like painting or drawing for longer stretches without neck or shoulder ache.
• Are you finding that loss of strength in one of my limbs after an injury stops you from enjoying playing their musical instrument (guitar, piano, violin, etc.) for extended periods? Richard Ugochukwu is dedicated to helping patients like you achieve the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort through a hands-on, active approach to physiotherapy.
• Patients struggling with post-operative stiffness and weakness that's slowing down my recovery can find dedicated and compassionate support from Richard Ugochukwu. The therapeutic focus is squarely on achieving effectively managing chronic pain and reclaiming an active lifestyle, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as challenging myself with indoor or outdoor rock climbing.

Your personalized physiotherapy plan, developed with Richard Ugochukwu, will be designed to help you reach your specific functional and wellness objectives.

Richard Ugochukwu practices at Hybrid Health and Fitness, situated in the St. James Town neighborhood of Toronto. The clinic is conveniently located near Rogers Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at Hybrid Health and Fitness?

You can book an appointment by calling our clinic directly at (416) 364-1449 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at <website address>. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What types of conditions do Physiotherapists at Hybrid Health and Fitness treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Soft Tissue Mobilization & Release Techniques, Home-Based Physiotherapy Visits (Mobile Physio), and patient education to help you achieve your functional goals.

Hybrid Health and Fitness
137 Yonge St
Toronto, ON, M5C 1W6

Phone: (416) 364-1449

Richard Ugochukwu Iheadindu is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX84

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4d4576fc-149d-e811-8173-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.