Rishi Rajesh Mota – Physiotherapist | Peterborough, ON

Rishi Rajesh Mota is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Peterborough Regional Health Center in Peterborough, ON, Rishi Mota is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Rishi Mota's role involves assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Rishi Mota also addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Rishi Mota serves patients of all ages, from infants to seniors.

Rishi Rajesh Mota completed their degree in Physiotherapy from Gujarat University (Graduating Class of 2019). With clinical experience, Rishi Mota is committed to ongoing professional development and evidence-based physiotherapy practices. Rishi Mota has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy.

Rishi Mota empowers patients through clear education about their condition and practical self-management strategies for lasting results. Rishi Mota adopts a collaborative approach, working with patients to achieve their movement and functional goals. Rishi Mota offers consultations in English, Gujarati, Hindi.

Rishi Rajesh Mota provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Resolving the spinning sensations caused by BPPV quickly and effectively through targeted canalith repositioning techniques, often providing immediate relief.
• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Rishi Mota can assess your needs.

• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.

Note: This list highlights some key services. For a full list of therapies offered by Rishi Mota, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Peterborough Regional Health Center, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Rishi Mota frequently helps patients work towards goals such as:

• When feeling like my posture is hunched or rounded, causing discomfort is limiting your lifestyle and preventing you from doing feeling energetic enough to engage in social activities in the evenings, physiotherapy with Rishi Mota can help you work towards improved ability to lift and carry objects correctly and safely. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Many individuals seek help from Rishi Mota, their physiotherapist, when a 'frozen shoulder' feeling, where my shoulder feels completely stuck starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting back their independence with daily activities and personal care, empowering them to joyfully return to activities like reaching for items on high shelves or in cupboards without shoulder strain.
• If trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) is preventing you from fully enjoying engaging in detailed crafting, sewing, or knitting hobbies for hours, Rishi Mota offers expert guidance and tailored treatment. Physiotherapy focuses on attaining developing better body awareness and understanding of healthy movement patterns, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• The path to recovery from trouble performing repetitive tasks at work without pain and achieving learning specific exercises that provide ongoing relief and maintain their progress for cycling longer distances with their cycling club often starts with expert guidance. Rishi Mota, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Rishi Mota, will be designed to help you reach your specific functional and wellness objectives.

Rishi Mota practices at Peterborough Regional Health Center, situated in the Downtown Peterborough, Central neighborhood of Peterborough. The clinic is conveniently located near Market Hall Performing Arts Centre and is accessible via Peterborough Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What are Peterborough Regional Health Center's operating hours?

Peterborough Regional Health Center is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It's essential to check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Approximately how many physiotherapy sessions will I need?

The number of sessions needed varies greatly depending on the individual and their specific condition. Some acute conditions may resolve in a few sessions, while more chronic or complex issues may require a longer course of treatment. Your Physiotherapist will provide an estimated treatment timeline after your initial assessment, and this will be adjusted as needed throughout your care.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary soreness or mild increase in symptoms after a physiotherapy session is not uncommon, especially initially. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, contact the clinic immediately. They can assess the situation and adjust your treatment plan as needed.

Peterborough Regional Health Center
1 Hospital Drive
Peterborough, ON, K9J 7C6

Phone: (705) 743-2121

Rishi Rajesh Mota is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX99

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=432acb65-9ca5-ee11-a568-002248b17b71

Always consult with your primary healthcare provider before starting any new treatment program.