Roxana Najafi – Physiotherapist | Toronto, ON

Roxana Najafi is a dedicated Physiotherapist. Practicing at Sunnybrook Orthopaedic in Toronto, ON, Roxana Najafi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Roxana Najafi's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Roxana Najafi serves a diverse range of patients, tailoring treatment plans to meet individual needs and goals.

Roxana Najafi completed their degree in Physiotherapy from Glasgow Caledonian University (Graduating Class of 2016). With extensive clinical experience, Roxana Najafi is committed to ongoing professional development and evidence-based physiotherapy practices. Roxana Najafi has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Roxana Najafi's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Roxana Najafi adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Roxana Najafi promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Roxana Najafi offers consultations in English, Farsi, and German.

Roxana Najafi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Roxana Najafi can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.

Note: This list highlights some key services. For a full list of therapies offered by Roxana Najafi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Sunnybrook Orthopaedic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Roxana Najafi frequently helps patients work towards goals such as:

• Are you finding that trouble performing repetitive tasks at work without pain stops you from enjoying attending and enjoying their children's or grandchildren's sporting events? Roxana Najafi is dedicated to helping patients like you achieve feeling more positive, capable, and optimistic about their physical health through a hands-on, active approach to physiotherapy.
• Many patients have found lasting relief from facial weakness or drooping on one side (like Bell's Palsy) and achieved the ability to manage symptoms independently if they occasionally recur under the skilled care of Roxana Najafi. This renewed physical ability often allows them to re-engage with beloved activities such as getting in and out of the car smoothly and without wincing with a new lease on life.
• Roxana Najafi believes that everyone deserves to move well and feel their best. If tendonitis pain flaring up in my shoulder, knee, elbow, or foot is hindering your ability to working on detailed woodworking projects in their shop without hand pain, a personalized plan focusing on better managing flare-ups with personalized strategies and feeling more in control of their symptoms can make all the difference.
• Patients struggling with shoulder pain that makes simple things like lifting my arm or reaching overhead difficult can find dedicated and compassionate support from Roxana Najafi. The therapeutic focus is squarely on achieving learning specific exercises that provide ongoing relief and maintain their progress, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as managing the physical demands of their job without constant pain.

Your personalized physiotherapy plan, developed with Roxana Najafi, will be designed to help you reach your specific functional and wellness objectives.

Roxana Najafi's practice at Sunnybrook Orthopaedic is conveniently located in the Church and Wellesley neighborhood of Toronto. The clinic is easily accessible near Bay Adelaide Centre and is well-served by the TTC (Subway, Streetcar, and Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

What types of conditions do Physiotherapists at Sunnybrook Orthopaedic treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Whiplash Associated Disorders (WAD)), joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Extracorporeal Shockwave Therapy (ESWT), Therapeutic Ultrasound Application, manual therapy, and patient education to help you achieve your functional goals.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Does Sunnybrook Orthopaedic offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Sunnybrook Orthopaedic or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Sunnybrook Orthopaedic
43 Wellesley St. East
Toronto, ON, M4Y 1H1

Phone: (416) 967-8500

Roxana Najafi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX98

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6972b9df-689a-e811-8173-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.