Sabrina Gélinas – Physiotherapy Technologist | Gatineau, QC

Sabrina Gélinas is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS de l'Outaouais (FOYER DU BONHEUR) in Gatineau, QC, Sabrina is committed to high-quality, patient-centered care aligning with the standards of the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role focuses on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Sabrina's approach is compassionate and supportive, emphasizing the importance of individualized care to help her patients regain mobility and reduce pain. She serves a diverse population, with a particular focus on senior patients, ensuring that each person receives attentive and respectful care tailored to their unique needs.

With a solid educational foundation, Sabrina completed her degree in Physiotherapy and has accumulated clinical experience that fuels her commitment to ongoing professional development. She is dedicated to evidence-based practices, constantly updating her skills to provide the most effective interventions. She has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, which allows her to adapt treatments effectively for each individual she cares for.

Sabrina believes in a holistic, collaborative approach to physiotherapy, actively involving patients in their treatment planning and goal setting. Her philosophy promotes preventative care and long-term wellness, empowering her patients to take an active role in maintaining their health. Sabrina is fluent in English and French, ensuring clear communication and a comfortable environment for all her patients.

Sabrina Gélinas provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sabrina can assess your needs.

• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.

Note: This list highlights some key services offered by Sabrina. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de l'Outaouais (FOYER DU BONHEUR), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sabrina frequently helps patients work towards goals such as:

• Physiotherapy with Sabrina can be a transformative turning point for those affected by experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy. The shared goal is achieving sleeping more soundly through the night due to reduced pain and discomfort, paving the way for you to enjoy hitting the slopes for a full day of skiing or snowboarding in winter and a more active, vibrant life.
• Patients struggling with recurrent dislocations or a feeling of instability in my shoulder or knee can find dedicated and compassionate support from Sabrina. The therapeutic focus is squarely on achieving greater confidence when walking, standing, or navigating challenging environments, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as performing tasks requiring fine motor skills and dexterity with ease.
• The path to recovery from pain or weakness that's stopping me from enjoying my favorite hobbies and achieving understanding how to prevent future flare-ups and manage their condition long-term for safely meeting the lifting requirements at your workplace often starts with expert guidance. Sabrina, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Sabrina, will be designed to help you reach your specific functional and wellness objectives.

Sabrina's practice is situated within the CISSS de l'Outaouais (FOYER DU BONHEUR), located in the Hull Sector West (Val-Tétreau, Manoir des Trembles) neighborhood of Gatineau. This Centre d'hébergement et de soins de longue durée (CHSLD) facility is conveniently positioned near Federal Government Buildings at Place du Portage, making it accessible for many clients. The clinic is easily reachable via Société de transport de l'Outaouais (STO), including the Rapibus BRT system. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients are typically responsible for payment out-of-pocket or through private insurance. However, care received directly within a public hospital or CLSC may be covered if specific criteria are met. It is important to verify your eligibility directly with RAMQ and check your private or extended health insurance plans, as many include coverage for physiotherapy services in private clinics.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist (Phys. T.) directly without a physician's referral, a process known as direct access. Nevertheless, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your first visit to ensure coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

For your initial appointment, please bring your provincial health card (e.g., RAMQ card), any relevant medical information such as a doctor’s referral note if available, recent imaging reports (X-ray, MRI, ultrasound), and a list of current medications. Wearing comfortable clothing suitable for movement and assessment is recommended. If you have private insurance, bring your insurance card or policy details.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies depending on the condition, severity, and individual response to treatment. Sabrina will discuss an estimated treatment plan after your initial assessment and will regularly re-evaluate your progress to adjust the plan as needed.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer coverage for physiotherapy, either fully or partially. It is recommended to contact your insurer before your first appointment to understand your coverage limits, co-payments, and whether a referral is necessary for reimbursement. Our clinic can often bill your insurer directly if your plan allows. Please bring your insurance details to your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master’s degree and is authorized to perform assessments, diagnoses, treatment plans, and certain restricted procedures independently. A Physiotherapy Technologist, on the other hand, holds a college-level diploma and works under the supervision or according to a treatment plan established by a physiotherapist or physician. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

CISSS de l'Outaouais (FOYER DU BONHEUR)
125, Boulevard Lionel-Émond
Gatineau, QC J8Y 5S8

Phone: (819) 966-6410

Sabrina Gélinas is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.