Sabrina Gravina – Physiotherapist | Burlington, ON

Sabrina Gravina is a dedicated Physiotherapist. Practicing at Kinetic Physiotherapy in Burlington, ON, Sabrina Gravina is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sabrina Gravina's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sabrina Gravina serves patients of all ages, from infants to seniors.

Sabrina Gravina completed their degree in Physiotherapy from Queen's University (Graduating Class of 2014). With extensive clinical experience, Sabrina Gravina is committed to ongoing professional development and evidence-based physiotherapy practices. Sabrina Gravina has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sabrina Gravina empowers patients through clear education about their condition and practical self-management strategies for lasting results; Sabrina Gravina promotes preventative care and long-term wellness for the Burlington community through proactive physiotherapy; and Sabrina Gravina adopts a collaborative approach, working with patients to achieve their movement and functional goals. Sabrina Gravina offers consultations in English.

Sabrina Gravina provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sabrina Gravina can assess your needs.

• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.

Note: This list highlights some key services. For a full list of therapies offered by Sabrina Gravina, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kinetic Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sabrina Gravina frequently helps patients work towards goals such as:

• Don't let shoulder pain that makes simple things like lifting my arm or reaching overhead difficult dictate what you can and cannot do. Sabrina Gravina offers physiotherapy solutions aimed at feeling less fatigued during physical activities and throughout the day, helping you reclaim simply being able to get through a workday without constant pain interruptions and enjoy a more functional life.
• The path to recovery from aches and pains that I'm pretty sure are from my bad posture at my desk and achieving increased flexibility throughout their body, particularly in their back and major joints for simply enjoying leisurely daily walks around their neighborhood for fresh air often starts with expert guidance. Sabrina Gravina, a skilled physiotherapist, provides just that.
• Many patients have found lasting relief from difficulty getting out of a chair or bed due to stiffness or pain and achieved improved core stability and control, leading to better posture and reduced strain under the skilled care of Sabrina Gravina. This renewed physical ability often allows them to re-engage with beloved activities such as being able to perform deep cleaning tasks around the house with a new lease on life.
• Tired of an old ankle sprain that never seems to fully heal and still feels weak interfering with standing for longer periods, for example, while cooking or at an event? Sabrina Gravina uses a blend of physiotherapy techniques to help you achieve learning specific exercises that provide ongoing relief and maintain their progress and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Sabrina Gravina, will be designed to help you reach your specific functional and wellness objectives.

Sabrina Gravina practices at Kinetic Physiotherapy, situated in the Downtown Burlington, Central neighborhood of Burlington. The clinic is conveniently located near Downtown Burlington Shops and is accessible via Burlington Transit. Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

What are Kinetic Physiotherapy's operating hours?

Kinetic Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

What types of conditions do Physiotherapists at Kinetic Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Interferential Current (IFC) / TENS Therapy, Strength & Conditioning for Rehabilitation and Performance, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Kinetic Physiotherapy
401 Pearl St.
Burlington, ON, L7R 0C5

Phone: (905) 637-1414

Sabrina Gravina is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX35

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7d5abffd-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.