Sakshi Ranchhoodbhai Rupani – Physiotherapist | Cambridge, ON

Sakshi Ranchhoodbhai Rupani is a dedicated Physiotherapist. Practicing at Lifemark Cambridge YMCA – A division of Centric Health in Cambridge, ON, Sakshi Rupani is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sakshi Rupani's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sakshi Rupani serves patients of all ages, from infants to seniors.

Sakshi Ranchhoodbhai Rupani completed their degree in Physiotherapy from Veer Narmad South Gujarat University (Graduating Class of 2014). With clinical experience, Sakshi Rupani is committed to ongoing professional development and evidence-based physiotherapy practices. Sakshi Rupani has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sakshi Rupani empowers patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Cambridge community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sakshi Rupani offers consultations in English, Gujarati, Hindi.

Sakshi Ranchhoodbhai Rupani provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sakshi Rupani can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.

Note: This list highlights some key services. For a full list of therapies offered by Sakshi Rupani, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lifemark Cambridge YMCA – A division of Centric Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sakshi Rupani frequently helps patients work towards goals such as:

• Patients struggling with one leg feeling shorter than the other, causing hip or back pain can find dedicated and compassionate support from Sakshi Rupani. The therapeutic focus is squarely on achieving the ability to manage symptoms independently if they occasionally recur, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing a full game of recreational hockey with their friends.
• Rediscover your ability to performing tasks requiring fine motor skills and dexterity with ease without the constant burden of needing help to get moving again after a long period of illness or inactivity. Sakshi Rupani focuses on evidence-based treatment plans that lead to feeling more positive, capable, and optimistic about their physical health, integrating various therapeutic techniques for optimal and lasting results.
• Discover how physiotherapy with Sakshi Rupani can help you move beyond feeling generally stiff, achy, and less mobile than I used to be. The focus is on regaining full function in an injured area, enabling a return to cherished activities, enabling a joyful return to the activities you love, such as challenging myself with indoor or outdoor rock climbing.
• The journey to resuming gardening, hobbies, or household tasks without strain or discomfort when faced with persistent pain and difficulty with overhead movements like reaching into a cupboard is made smoother and more effective with Sakshi Rupani's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like going on birdwatching outings in various terrains.

Your personalized physiotherapy plan, developed with Sakshi Rupani, will be designed to help you reach your specific functional and wellness objectives.

Sakshi Rupani practices at Lifemark Cambridge YMCA – A division of Centric Health, situated in the Preston Centre, Preston Heights neighborhood of Cambridge. The clinic is conveniently located near various plazas and is accessible via Grand River Transit (GRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Lifemark Cambridge YMCA – A division of Centric Health
250 Hespeler Rd
Cambridge, ON, N1R 3H3

Phone: (519) 620-1370

Sakshi Ranchhoodbhai Rupani is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX91

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=433e6240-a632-ec11-b6e6-000d3af4fadd

Always consult with your primary healthcare provider before starting any new treatment program.