Saloni Malhotra – Physiotherapist | Oshawa, ON

Saloni Malhotra is a dedicated Physiotherapist. Practicing at Lakeridge Health in Oshawa, ON, Saloni Malhotra is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Saloni Malhotra's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Saloni Malhotra serves adults.

Saloni Malhotra completed their degree in Physiotherapy from Western University (Graduating Class of 2003). With extensive clinical experience, Saloni Malhotra is committed to ongoing professional development and evidence-based physiotherapy practices. Saloni Malhotra has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Saloni Malhotra's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Saloni Malhotra offers consultations in English.

Saloni Malhotra provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Saloni Malhotra can assess your needs.

• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Saloni Malhotra, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lakeridge Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Saloni Malhotra frequently helps patients work towards goals such as:

• Many individuals seek help from Saloni Malhotra, their physiotherapist, when dealing with ongoing pain and stiffness after a car accident, like whiplash starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a more comfortable and physically manageable pregnancy experience, empowering them to joyfully return to activities like simply enjoying leisurely daily walks around their neighborhood for fresh air.
• Many patients have found lasting relief from trouble with everyday tasks because of pain or weakness in my hands or grip and achieved successfully avoiding or delaying the need for more invasive treatments or surgery under the skilled care of Saloni Malhotra. This renewed physical ability often allows them to re-engage with beloved activities such as safely meeting the lifting requirements at their workplace with a new lease on life.
• Discover how physiotherapy with Saloni Malhotra can help you move beyond facial weakness or drooping on one side (like Bell's Palsy). The focus is on resuming gardening, hobbies, or household tasks without strain or discomfort, enabling a joyful return to the activities you love, such as pushing a stroller or shopping cart without difficulty.
• If that 'arthritic' pain in my hands, hips, or knees is preventing you from fully enjoying playing fetch with their dog in the park for an extended time, Saloni Malhotra offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling a substantial improvement in their mobility and range of motion for easier movement, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Saloni Malhotra, will be designed to help you reach your specific functional and wellness objectives.

Saloni Malhotra practices at Lakeridge Health, situated in the Vanier, McLaughlin West neighborhood of Oshawa. The clinic is conveniently located near Donevan Recreation Complex and is accessible via Durham Region Transit (DRT). Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may apply. It is essential to check your private insurance coverage, as many plans offer significant coverage for physiotherapy services in private clinics. You should also verify your eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Is there parking available at or near Lakeridge Health?

Ample parking is available close to the Lakeridge Health clinic entrance. Please check signage for any restrictions.

What are Lakeridge Health's operating hours?

Lakeridge Health is typically open Monday to Friday from 8:00 AM to 7:00 PM. Please call the clinic or check their website for the most current hours and specific practitioner availability.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Lakeridge Health
1 Hospital Court
Oshawa, ON, L1G 2B9

Phone: (905) 576-8711

Saloni Malhotra is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX98

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=64bd539c-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.