Samantha Triemstra – Physiotherapist | Brampton, ON

Samantha Triemstra is a dedicated Physiotherapist. Practicing at ErinoakKids Centre for Treatment and Development in Brampton, ON, Samantha is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Samantha's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Samantha serves infants, children, and adolescents.

Samantha Triemstra completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2019). With clinical experience, Samantha Triemstra is committed to ongoing professional development and evidence-based physiotherapy practices. Samantha Triemstra has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Samantha embraces a collaborative approach, working with patients to achieve their movement and functional goals. Samantha has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Samantha Triemstra offers consultations in English.

Samantha Triemstra provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

Sports Injury

• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.
• Shin Splints (Medial Tibial Stress Syndrome): Inflammation of the muscles, tendons, and bone tissue (periosteum) around the tibia, which requires rest, activity modification, and specific physiotherapy interventions for recovery.

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Samantha can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.

Note: This list highlights some key services. For a full list of therapies offered by Samantha, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At ErinoakKids Centre for Treatment and Development, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Samantha frequently helps patients work towards goals such as:

• Samantha believes that everyone deserves to move well and feel their best. If soreness and tightness in my Achilles tendon, especially after exercise is hindering your ability to pushing a stroller or shopping cart without difficulty, a personalized plan focusing on regaining full function in an injured area, enabling a return to cherished activities can make all the difference.
• When dealing with ongoing pain and stiffness after a car accident, like whiplash is limiting your lifestyle and preventing you from doing engaging in volunteer work that might have physical demands, physiotherapy with Samantha can help you work towards learning specific exercises that provide ongoing relief and maintain their progress. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• The path to recovery from difficulty getting out of a chair or bed due to stiffness or pain and achieving implementing practical strategies to avoid re-injury during work or daily life for giving presentations or speaking publicly with confidence and good posture often starts with expert guidance. Samantha, a skilled physiotherapist, provides just that.
• Through personalized physiotherapy at Samantha's clinic, common concerns like difficulty moving one side of my body or walking easily after a stroke are thoroughly assessed and addressed with the objective of improved performance in work-related physical demands. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like cycling longer distances with their cycling club.

Your personalized physiotherapy plan, developed with Samantha, will be designed to help you reach your specific functional and wellness objectives.

Samantha practices at ErinoakKids Centre for Treatment and Development, situated in the Castlemore, Bram East neighborhood of Brampton. The clinic is conveniently located near Kennedy Square Mall and is accessible via Brampton Transit (including Züm BRT). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

How can I book an appointment at ErinoakKids Centre for Treatment and Development?

You can book an appointment by calling our clinic directly at (905) 855-2690 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact ErinoakKids Centre for Treatment and Development or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any doctor's referral letter (if applicable), imaging test results, a medication list, and your extended health benefits information for direct billing (if available). Wear comfortable clothing.

Is there parking available at or near ErinoakKids Centre for Treatment and Development?

Ample free patient parking is available directly in front of and beside the building. Look for the designated patient spots.

ErinoakKids Centre for Treatment and Development
10145 McVean Drive
Brampton, ON, L6P 4K7

Phone: (905) 855-2690

Samantha Triemstra is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX87

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d92d96f5-8fbb-e911-a984-000d3af43d1a

Always consult with your primary healthcare provider before starting any new treatment program.