Samuel James McCaw – Physiotherapist | Ottawa, ON

Samuel James McCaw is a dedicated Physiotherapist. Practicing at Ottawa Physiotherapy and Sport Clinic - Westboro in Ottawa, ON, Samuel is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Samuel addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Samuel serves patients of all ages, from infants to seniors.

Samuel James McCaw completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2023). With clinical experience, Samuel James McCaw is committed to ongoing professional development and evidence-based physiotherapy practices. Samuel James McCaw has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Samuel's practice philosophy centers on promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Samuel James McCaw offers consultations in English, French.

Samuel James McCaw provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Samuel can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services. For a full list of therapies offered by Samuel, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ottawa Physiotherapy and Sport Clinic - Westboro, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Samuel frequently helps patients work towards goals such as:

• Samuel believes that everyone deserves to move well and feel their best. If trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) is hindering your ability to taking long photography walks to capture nature or cityscapes, a personalized plan focusing on much better balance overall, reducing the risk of stumbles or falls can make all the difference.
• Living with tendonitis pain flaring up in my shoulder, knee, elbow, or foot doesn't have to be your norm. Samuel applies expert physiotherapy knowledge to work towards a deeper understanding of their condition and how to manage it proactively for long-term well-being, so you can get back to the simple pleasure of hitting the slopes for a full day of skiing or snowboarding in winter.
• Many find that dealing with pelvic pain or bladder/bowel control issues (for both men and women) significantly impacts their ability to standing for longer periods, for example, while cooking or at an event. Samuel helps patients target improved circulation and tissue healing with physiotherapy, making a return to these activities possible.
• Physiotherapy with Samuel can be a transformative turning point for those affected by trouble performing repetitive tasks at work without pain. The shared goal is achieving improved joint health and a slowing of degenerative processes through better biomechanics, paving the way for you to enjoy getting back to their regular, consistent gym workouts and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Samuel, will be designed to help you reach your specific functional and wellness objectives.

Samuel practices at Ottawa Physiotherapy and Sport Clinic - Westboro, situated in the Westboro, McKellar Park, Laurentian View neighborhood of Ottawa. The clinic is conveniently located near Ottawa River Pathway and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Ottawa Physiotherapy and Sport Clinic - Westboro or your Physiotherapist directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in certain situations, such as post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict and there may be waitlists. It's crucial to check your private insurance coverage as many plans offer significant coverage for physiotherapy services in private clinics.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Ottawa Physiotherapy and Sport Clinic - Westboro
347 Churchill Avenue North
Ottawa, ON, K1Z 5B8

Phone: (613) 728-4160

Samuel James McCaw is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=45027a7c-1c42-ee11-be6e-000d3a09c756

Always consult with your primary healthcare provider before starting any new treatment program.