Sanaz Bigdeli – Physiotherapist | Etobicoke, ON

Sanaz Bigdeli is a dedicated Physiotherapist. Practicing at Live Active Sport Medicine in Etobicoke, ON, Sanaz Bigdeli is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sanaz Bigdeli's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sanaz Bigdeli serves patients of all ages, from infants to seniors.

Sanaz Bigdeli completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2021). With clinical experience, Sanaz Bigdeli is committed to ongoing professional development and evidence-based physiotherapy practices. Sanaz Bigdeli has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sanaz Bigdeli's philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Sanaz Bigdeli offers consultations in English, Farsi.

Sanaz Bigdeli provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sanaz Bigdeli can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.

Note: This list highlights some key services. For a full list of therapies offered by Sanaz Bigdeli, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Live Active Sport Medicine, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sanaz Bigdeli frequently helps patients work towards goals such as:

• The journey to a renewed sense of vitality and enthusiasm for daily activities when faced with persistent frequent headaches that seem to start from tension in my neck or shoulders is made smoother and more effective with Sanaz Bigdeli's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like enjoying long, challenging hikes on weekends again.
• Don't let recovering from surgery to my hand or wrist dictate what you can and cannot do. Sanaz Bigdeli offers physiotherapy solutions aimed at a reduction in nerve-related symptoms like tingling or numbness, helping you reclaim swimming laps at the pool for fitness and relaxation and enjoy a more functional life.
• Many patients have found lasting relief from recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) and achieved feeling more positive, capable, and optimistic about their physical health under the skilled care of Sanaz Bigdeli. This renewed physical ability often allows them to re-engage with beloved activities such as returning to dancing, whether it's ballet, salsa, or just for fun with a new lease on life.
• Are you finding that persistent dizziness that isn't a spinning vertigo but makes me feel unsteady stops you from enjoying easily carrying groceries in from the car in one or two trips? Sanaz Bigdeli is dedicated to helping patients like you achieve improved ability to lift and carry objects correctly and safely through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Sanaz Bigdeli, will be designed to help you reach your specific functional and wellness objectives.

Sanaz Bigdeli practices at Live Active Sport Medicine, a physiotherapy clinic in the central Etobicoke neighborhood of Etobicoke. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Is there parking available at or near Live Active Sport Medicine?

Paid parking is available in the lot adjacent to our building. Limited free street parking may be found nearby, but please check for time restrictions and signage.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

What are Live Active Sport Medicine's operating hours?

Live Active Sport Medicine is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary, so please call the office at (416) 201-9777 or check their website for the most current hours and availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a physiotherapist in Ontario. However, some extended health insurance plans may require a referral for coverage, so check your policy before your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in certain situations (e.g., post-hospitalization), but eligibility is limited. Check your private insurance for coverage.

How can I book an appointment at Live Active Sport Medicine?

You can book an appointment by calling the clinic at (416) 201-9777 during business hours. Online booking may also be available through their website.

Live Active Sport Medicine
400 Kipling Avenue
Etobicoke, ON, M8V 3L1

Phone: (416) 201-9777

Sanaz Bigdeli is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX13

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2f152722-5a5c-ec11-8f8e-000d3a0a00ab

Always consult with your primary healthcare provider before starting any new treatment program.