Sandra Beauchesne – Physiotherapist | Saint-Eustache, QC

Sandra Beauchesne is a dedicated Physiothérapeute. Practicing at Physiothérapie Universelle (St-Eustache) in Saint-Eustache, QC, Sandra is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes a compassionate understanding of each patient's unique needs, fostering a supportive environment where recovery and wellness are prioritized.

Sandra's physiotherapy practice involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring her care to help athletes of all levels—from recreational to elite—return to their sport safely, optimize performance, and prevent future injuries. Her commitment extends to serving older children (5+), adolescents, adults, and seniors, ensuring accessible care for all stages of life.

With a solid educational foundation and ongoing professional development, Sandra has cultivated expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. She completed her degree in Physiotherapy with a focus on evidence-based practices and continually updates her skills to incorporate the latest advancements in her field. Her practice philosophy centers on promoting preventative care and long-term wellness through a collaborative, patient-centered approach. Sandra is fluent in English and French, allowing her to communicate effectively with a diverse community and foster a trusting therapeutic relationship.

Sandra Beauchesne provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sandra can assess your needs.

• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.

Note: This list highlights some key services offered by Sandra. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiothérapie Universelle (St-Eustache), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sandra frequently helps patients work towards goals such as:

• It's truly rewarding for Sandra to witness patients conquer knee pain, especially when going up/down stairs or after a run and experience a better understanding of ergonomics for their work and home environment. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in managing shopping trips and carrying bags without excessive fatigue or pain again.
• Physiotherapy with Sandra can be a transformative turning point for those affected by dealing with ongoing pain and stiffness after a car accident, like whiplash. The shared goal is achieving a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, paving the way for you to enjoy competing effectively in your curling league games and a more active, vibrant life.
• For those whose that 'arthritic' pain in my hands, hips, or knees has made walking your children to school or the park seem like a distant memory, Sandra's physiotherapy care offers a clear path toward moving more freely and with greater agility than they have in years. Effective, evidence-based treatments can be instrumental in helping you get back to walking your children to school or the park with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Sandra, will be designed to help you reach your specific functional and wellness objectives.

Sandra practices at Physiothérapie Universelle (St-Eustache), located in the heart of the central Saint-Eustache neighborhood. The clinic is situated within a modern facility that is easily accessible for patients from the surrounding community. Its convenient location near local community services and pharmacies makes it a practical choice for those seeking physiotherapy care. The clinic is well-connected via local public transit routes, ensuring easy access for patients using public transportation. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Physiothérapie Universelle (St-Eustache) offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

[The Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services performed in private clinics. Patients usually pay out-of-pocket or through private insurance. Public coverage may be available for care received within hospitals or CLSCs under specific criteria, but private outpatient physiotherapy in clinics is typically not covered. It is recommended to verify your eligibility directly with RAMQ and consult your private insurance plan for coverage options.]

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, some private or extended health insurance plans may require a doctor's referral for reimbursement. It is advisable to verify the specific requirements of your insurance policy before your appointment to ensure coverage.

Physiothérapie Universelle (St-Eustache)
465, Rue Bibeau, bureau 300
Saint-Eustache, QC J7R 0C8

Phone: (450) 472-0786

Sandra Beauchesne is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.