Sandra Laura Bleeman – Physiotherapist | Mississauga, ON

Sandra Laura Bleeman is a dedicated Physiotherapist. Practicing at Integracare in Mississauga, ON, Sandra Bleeman is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sandra Bleeman focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Sandra Bleeman serves patients of all ages, from infants to seniors.

Sandra Laura Bleeman completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1970). With extensive clinical experience, Sandra Bleeman is committed to ongoing professional development and evidence-based physiotherapy practices. Sandra Bleeman has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Sandra Bleeman employs a collaborative approach, working with patients to achieve their movement and functional goals. Sandra Bleeman maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Sandra Bleeman utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sandra Bleeman offers consultations in English.

Sandra Laura Bleeman provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sandra Bleeman can assess your needs.

• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.

Note: This list highlights some key services. For a full list of therapies offered by Sandra Bleeman, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Integracare, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sandra Bleeman frequently helps patients work towards goals such as:

• Tired of numbness, tingling, or weakness in my hands, arms, feet, or legs interfering with getting back to cycling for leisure or commuting? Sandra Bleeman uses a blend of physiotherapy techniques to help you achieve implementing practical strategies to avoid re-injury during work or daily life and regain your freedom of movement.
• The journey to feeling significantly stronger and more capable in their physical abilities when faced with persistent difficulty getting out of a chair or bed due to stiffness or pain is made smoother and more effective with Sandra Bleeman's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like managing shopping trips and carrying bags without excessive fatigue or pain.
• With Sandra Bleeman's help, managing shoulder pain that makes simple things like lifting my arm or reaching overhead difficult to achieve a safe and confident return to their favorite sport or recreational activity becomes a clear journey, allowing patients to confidently re-engage with life and activities like actively participating in family outings and vacations without holding others back.
• Don't let sharp pain shooting down my leg, feeling a lot like sciatica dictate what you can and cannot do. Sandra Bleeman offers physiotherapy solutions aimed at a more comfortable and physically manageable pregnancy experience, helping you reclaim comfortably cooking and meal prepping for their family and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Sandra Bleeman, will be designed to help you reach your specific functional and wellness objectives.

Sandra Bleeman's practice at Integracare is situated in the Sheridan Homelands, Erindale South neighborhood of Mississauga. The clinic is conveniently located near Cooksville Area Shops and is accessible via MiWay (Mississauga Transit). Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Is there parking available at or near Integracare?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

How can I book an appointment at Integracare?

You can book an appointment by calling our clinic directly at (905) 916-5454 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Integracare
1900 Dundas Street West
Mississauga, ON, L5K 1P9

Phone: (905) 916-5454

Sandra Laura Bleeman is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX44

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a95ab69b-9502-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.