Sandra Vo – Physiotherapist | Thornhill, ON

Sandra Vo is a dedicated Physiotherapist. Practicing at Physiocore and Sports Rehab in Thornhill, ON, Sandra Vo is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sandra Vo addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sandra Vo specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Sandra Vo serves patients of all ages, from infants to seniors.

Sandra Vo completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2007). With extensive clinical experience, Sandra Vo is committed to ongoing professional development and evidence-based physiotherapy practices. Sandra Vo has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Sandra Vo employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sandra Vo has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Sandra Vo offers consultations in English.

Sandra Vo provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sandra Vo can assess your needs.

• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.

Note: This list highlights some key services. For a full list of therapies offered by Sandra Vo, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physiocore and Sports Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sandra Vo frequently helps patients work towards goals such as:

• The path to recovery from that grinding or crunching feeling in my knee or shoulder and achieving a noticeable improvement in their gait and walking efficiency for getting back to golfing 18 holes without their back acting up often starts with expert guidance. Sandra Vo, a skilled physiotherapist, provides just that.
• Many patients have found lasting relief from managing stiffness, tremors, and movement challenges with Parkinson's disease and achieved a renewed sense of vitality and enthusiasm for daily activities under the skilled care of Sandra Vo. This renewed physical ability often allows them to re-engage with beloved activities such as working on detailed woodworking projects in their shop without hand pain with a new lease on life.
• Physiotherapy with Sandra Vo can be a transformative turning point for those affected by that persistent ache in my lower back that just won't quit. The shared goal is achieving getting back their independence with daily activities and personal care, paving the way for you to enjoy playing in their competitive volleyball league again and a more active, vibrant life.
• Patients often come to Sandra Vo feeling defeated by feeling like my joints are just 'wearing out' and getting harder to move. With a supportive and targeted physiotherapy approach, achieving improved joint health and a slowing of degenerative processes through better biomechanics and resuming playing a full game of recreational hockey with their friends becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Sandra Vo, will be designed to help you reach your specific functional and wellness objectives.

Sandra Vo practices at Physiocore and Sports Rehab, a physiotherapy clinic in the central Thornhill neighborhood of Thornhill, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Does Physiocore and Sports Rehab offer direct billing to private insurance companies?

Yes, Physiocore and Sports Rehab offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. It is important to confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Physiocore and Sports Rehab offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is there parking available at or near Physiocore and Sports Rehab?

There is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Please check local signage for any time limits or restrictions.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Physiocore and Sports Rehab
9200 Bathurst Street, Unit 27B
Thornhill, ON, L4J 8W1

Phone: (905) 882-1908

Sandra Vo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX46

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=854cf847-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.