Santiago Tellez Alvarez – Physiotherapist | Ottawa, ON

Santiago Tellez Alvarez is a dedicated Physiotherapist. Practicing at Anatomy Physiotherapy Clinic in Ottawa, ON, Santi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Santi focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Santi serves patients of all ages, from infants to seniors.

Santiago Tellez Alvarez completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2023). With clinical experience, Santiago Tellez Alvarez is committed to ongoing professional development and evidence-based physiotherapy practices. Santiago Tellez Alvarez has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Santi employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Santiago Tellez Alvarez offers consultations in English, French, Spanish.

Santiago Tellez Alvarez provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Santi can assess your needs.

• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services. For a full list of therapies offered by Santi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Anatomy Physiotherapy Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Santi frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of an old ankle sprain that never seems to fully heal and still feels weak? Santi works collaboratively with patients to reach the goal of restoring normal movement patterns essential for everyday tasks. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as sitting comfortably through a movie at the cinema or a play.
• Rediscover your ability to dressing myself independently and without difficulty, including shoes and socks without the constant burden of difficulty coordinating my movements, feeling clumsy. Santi focuses on evidence-based treatment plans that lead to a smooth and confident transition back to their work duties, integrating various therapeutic techniques for optimal and lasting results.
• Living with a 'frozen shoulder' feeling, where my shoulder feels completely stuck doesn't have to be your norm. Santi applies expert physiotherapy knowledge to work towards getting their strength back after surgery or a period of inactivity, so you can get back to the simple pleasure of performing self-care tasks like hair washing or reaching their back.
• Are you finding that feeling 'off-balance' and worried about falling, especially as I get older stops you from enjoying playing a few sets of tennis without shoulder pain? Santi is dedicated to helping patients like you achieve successfully integrating safe movement strategies into their daily routines through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Santi, will be designed to help you reach your specific functional and wellness objectives.

Santi practices at Anatomy Physiotherapy Clinic, situated in the Overbrook, Castle Heights, Vanier South neighborhood of Ottawa. The clinic is conveniently located near Embassy Row and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What are Anatomy Physiotherapy Clinic's operating hours?

Anatomy Physiotherapy Clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at or check our website/online booking portal at for the most current hours and specific practitioner availability.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

How long do physiotherapy appointments typically last?

Your first appointment (assessment and treatment plan) usually takes about 60 minutes. Follow-up appointments are typically 30 to 45 minutes long.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. Performing these exercises is important for your progress.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer coverage for physiotherapy. Contact your insurer before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, direct billing). Bring your insurance card to your appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Temporary soreness is common. However, if you experience significant pain increase, new or worsening neurological symptoms, or prolonged soreness, contact the clinic or your physician.

Anatomy Physiotherapy Clinic
425 Saint Laurent Boulevard
Ottawa, ON, K1K 2Z8

Phone: (613) 680-4477

Santiago Tellez Alvarez is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX11

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=cedb59e6-799b-ee11-be37-0022483d0d42

Always consult with your primary healthcare provider before starting any new treatment program.