Sarah-Kim Blier – Physiotherapist | Lévis, QC

Sarah-Kim Blier is a dedicated Physiothérapeute (Pediatric Physiotherapy Focus). Practicing at CISSS Chaudière-Appalaches in Lévis, QC, Sarah-Kim is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in providing tailored physiotherapy services for infants, children, and adolescents, addressing developmental delays, congenital conditions such as torticollis, orthopedic injuries, and neurological conditions. Her approach aims to promote optimal motor development, functional independence, and participation in daily activities, fostering a foundation for lifelong wellness and athletic performance.

With a solid educational background and extensive clinical experience, Sarah-Kim has developed a particular expertise in pediatric physiotherapy. She continually updates her skills through ongoing professional development and evidence-based practices, ensuring her interventions are current and effective. Her focus on pediatric populations allows her to work closely with children and their families, creating supportive environments that encourage active participation and achievable goals tailored to each child's unique needs.

Sarah-Kim is committed to a patient-centered philosophy, emphasizing evidence-based practice and continuous learning. She actively involves patients and their caregivers in treatment planning and goal setting to maximize outcomes. Fluent in French and English, Sarah-Kim ensures clear communication and personalized care for diverse families and communities, making her a trusted partner in children's health and athletic development.

Sarah-Kim Blier provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Damage to ligaments that can range from mild (Grade 1 - overstretched) to moderate (Grade 2 - partial tear) to severe (Grade 3 - complete tear), impacting joint integrity and function.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Damage to muscle tissue that can range from minor micro-tears to more significant partial or complete tears, impacting strength, power, and range of motion.

Neurological

• Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Tailored rehabilitation programs focusing on restoring physical abilities, managing secondary complications, and improving quality of life for individuals post-TBI or ABI.
• Parkinson's Disease Management & Movement Therapy: Physiotherapy interventions focusing on large-amplitude movements, rhythmic activities, and strategies to overcome movement difficulties associated with Parkinson's.

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sarah-Kim can assess your needs.

• Sports Injury Rehabilitation & Management: Comprehensive rehabilitation programs designed by a sports physiotherapist to address the specific demands of your sport, facilitate a full recovery from athletic injuries, and prevent recurrence.
• Pediatric Physiotherapy (Infants, Children & Adolescents): Working collaboratively with children and their families/caregivers to set meaningful goals, provide education and home programs, and optimize physical development and functional independence.
• Sports Performance Enhancement & Injury Prevention: Movement analysis, strength and conditioning advice, and targeted exercises designed by your Physiotherapist to enhance your athletic performance, improve biomechanics, optimize movement efficiency, and reduce your risk of sports-related injuries.
• Congenital Muscular Torticollis & Plagiocephaly (Flat Head) Treatment: Gentle stretching exercises, specific handling and positioning advice, and parent/caregiver education provided by a Physiotherapist for infants with congenital muscular torticollis (neck tightness causing a head tilt/turn preference) and associated plagiocephaly or brachycephaly (asymmetrical or flattened head shape).
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Tailored exercises, hands-on techniques, and functional strategies to manage symptoms (e.g., spasticity, weakness, ataxia) and optimize function in various neurological conditions, promoting participation in daily life.
• Gait Analysis & Running/Walking Re-training: Detailed biomechanical assessment of your walking or running patterns, often using video analysis, to identify inefficiencies, asymmetries, or faulty mechanics that may contribute to pain or injury.

Note: This list highlights some key services offered by Sarah-Kim. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS Chaudière-Appalaches, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sarah-Kim frequently helps patients work towards goals such as:

• At Sarah-Kim's physiotherapy practice, individuals with a 'frozen shoulder' feeling, where my shoulder feels completely stuck are guided towards a safe and confident return to their favorite sport or recreational activity. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as easily carrying groceries in from the car in one or two trips.
• It's truly rewarding for Sarah-Kim to witness patients conquer recovering my strength and mobility after a knee or hip replacement surgery and experience improved overall mobility, making it easier to navigate their home and community. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in taking long photography walks to capture nature or cityscapes again.
• Many individuals seek help from Sarah-Kim, their physiotherapist, when pain and difficulty with overhead movements like reaching into a cupboard starts impacting daily life. Through a personalized physiotherapy plan, they often achieve seeing their child achieve developmental milestones with greater ease (for pediatric physio), empowering them to joyfully return to activities like walking up and down several flights of stairs without issue or breathlessness.

Your personalized physiotherapy plan, developed with Sarah-Kim, will be designed to help you reach your specific functional and wellness objectives.

Sarah-Kim practices at the CISSS Chaudière-Appalaches facility, situated in the Saint-Romuald, Saint-Jean-Chrysostome West neighborhood of Lévis. This public healthcare facility is conveniently located near access to Autoroute 20 and is easily accessible via Société de transport de Lévis (STLévis). The clinic is designed to accommodate patients with mobility challenges, ensuring a welcoming environment for all. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiothérapeute to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

How can I book an appointment at CISSS Chaudière-Appalaches?

You can book an appointment by calling our clinic directly at (418) 833-3218 during our business hours. Many of our practitioners also offer the convenience of online booking through our website. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In most cases, physiotherapy services in private clinics are not directly covered by RAMQ in Quebec. Patients typically pay out-of-pocket or utilize private insurance. Care received within a public hospital or CLSC might be covered if meeting specific criteria. It's recommended to verify your eligibility directly with RAMQ and check your private insurance plan for coverage options.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan permits, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not available, we will provide you with an official receipt for you to submit to your insurer.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level (CEGEP) diploma and works under the supervision of a physiotherapist or physician. They assist with prescribed treatments, guide exercises, and monitor progress but do not diagnose or independently establish treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor’s referral to see a Physiothérapeute in QC?

Patients in Quebec can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details beforehand to ensure coverage and streamline your care process.

CISSS Chaudière-Appalaches
975, Rue de la Concorde, # 120
Lévis, QC G6W 8A7

Phone: (418) 833-3218

Sarah-Kim Blier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.