Sasha Nicole Branco – Physiotherapist | Kingston, ON

Sasha Nicole Branco is a dedicated Physiotherapist. Practicing at K-Town Physiotherapy in Kingston, ON, Sasha Branco is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sasha Branco's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sasha Branco serves patients of all ages, from infants to seniors.

Sasha Nicole Branco completed their degree in Physiotherapy from Queen's University (Graduating Class of 2015). With extensive clinical experience, Sasha Branco is committed to ongoing professional development and evidence-based physiotherapy practices. Sasha Branco has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sasha Branco employs a collaborative approach, working with patients to achieve their movement and functional goals. Sasha Branco empowers patients through clear education about their condition and practical self-management strategies for lasting results. Sasha Branco offers consultations in English and Portuguese.

Sasha Nicole Branco provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sasha Branco can assess your needs.

• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.

Note: This list highlights some key services. For a full list of therapies offered by Sasha Branco, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At K-Town Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sasha Branco frequently helps patients work towards goals such as:

• Sasha Branco frequently assists patients in overcoming the effects of needing to improve my breathing patterns or lung capacity. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets greater ease in performing overhead activities or reaching and supports your enthusiastic engagement in desired activities like going on enjoyable fishing or camping trips again.
• Many individuals seek help from Sasha Branco, their physiotherapist, when facial weakness or drooping on one side (like Bell's Palsy) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting their strength back after surgery or a period of inactivity, empowering them to joyfully return to activities like dancing the night away at social events and family celebrations.
• Patients struggling with that 'pins and needles' feeling that won't go away can find dedicated and compassionate support from Sasha Branco. The therapeutic focus is squarely on achieving enhanced ability to participate in social and community events, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as peacefully paddling their kayak or canoe on the lake for hours.
• Physiotherapy with Sasha Branco can be a transformative turning point for those affected by frequent headaches that seem to start from tension in my neck or shoulders. The shared goal is achieving running their usual distance comfortably and with improved form, paving the way for you to enjoy hitting the slopes for a full day of skiing or snowboarding in winter and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Sasha Branco, will be designed to help you reach your specific functional and wellness objectives.

Sasha Branco practices at K-Town Physiotherapy, situated in the Cataraqui Woods, Bayridge West neighborhood of Kingston. The clinic is conveniently located near Providence Care Hospital and is accessible via Kingston Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What types of conditions do Physiotherapists at K-Town Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Osteoarthritis (Major Joints)), joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve manual therapy, electrical stimulation, and patient education to help you achieve your functional goals.

Does K-Town Physiotherapy offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan specifics. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing. If direct billing is possible, we can bill your insurer directly for the covered portion; you'll be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your appointment. If direct billing is not possible, we will provide an official receipt for your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage.

K-Town Physiotherapy
775 Midpark Drive
Kingston, ON, K7M 7G3

Phone: (613) 389-5877

Sasha Nicole Branco is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX14

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1b6565a5-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.