Sébastien Lambert

Sébastien Lambert provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.
• Vestibular Hypofunction (Unilateral or Bilateral): Vestibular Rehabilitation Therapy (VRT) for inner ear balance problems, involving customized exercises that promote central nervous system compensation and adaptation to the weakened vestibular input.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sébastien can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.

Note: This list highlights some key services offered by Sébastien. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Extra Pointe-Aux-Trembles, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sébastien frequently helps patients work towards goals such as:

• Sébastien believes that everyone deserves to move well and feel their best. If recovering from a burn and needing help with scar mobility and movement is hindering your ability to working on detailed woodworking projects in your shop without hand pain, a personalized plan focusing on increased flexibility throughout their body, particularly in their back and major joints can make all the difference.
• Struggling with the frustration of that persistent ache in my lower back that just won't quit? Sébastien develops individualized physiotherapy programs specifically aimed at achieving achieving their specific mobility goals, whether big or small. This is key to helping you get back to doing keeping up with your team during our weekly soccer match with confidence and significantly reduced discomfort.
• Patients struggling with needing to improve my breathing patterns or lung capacity can find dedicated and compassionate support from Sébastien. The therapeutic focus is squarely on achieving restored joint function, leading to smoother and more coordinated movements, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as performing self-care tasks like hair washing or reaching your back.

Your personalized physiotherapy plan, developed with Sébastien, will be designed to help you reach your specific functional and wellness objectives.

Practicing at Physio Extra Pointe-Aux-Trembles, Sébastien's clinic is situated in the heart of the central Pointe-aux-Trembles neighborhood of Pointe-aux-Trembles. The private clinic facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care in a comfortable setting. The clinic is accessible via local public transit routes, ensuring convenient transportation options for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiothérapeute will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance plans. Some public coverage may be available if the care is received within a hospital or CLSC under specific circumstances. It is important to verify your eligibility directly with RAMQ and consult your private extended health insurance plan, as many offer coverage for physiotherapy in private clinics.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master’s level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can perform certain advanced procedures if qualified. A Technologue en physiothérapie has a college diploma focused on the technical application of physiotherapy treatments, assisting physiotherapists by implementing treatment plans, helping with exercises, and reporting progress.

Is there parking available at or near Physio Extra Pointe-Aux-Trembles?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, physiotherapy services are accessible via direct access, meaning you can see a Physiothérapeute without a physician’s referral. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiothérapeute to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Physio Extra Pointe-Aux-Trembles
13605, Rue Sherbrooke E
Pointe-aux-Trembles, QC H1A 1C3

Phone: (514) 498-4182

Sébastien Lambert is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.