Shahla Tavakolnia – Physiotherapist | Toronto, ON

Shahla Tavakolnia is a dedicated Physiotherapist. Practicing at Unique Rehab & Physiotherapy Inc. in Toronto, ON, shahla tavakolnia is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shahla tavakolnia's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shahla tavakolnia serves patients of all ages, from infants to seniors.

Shahla Tavakolnia completed their degree in Physiotherapy from University of Tehran (Graduating Class of 1987). With extensive clinical experience, shahla tavakolnia is committed to ongoing professional development and evidence-based physiotherapy practices. Shahla tavakolnia has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shahla tavakolnia employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Shahla tavakolnia utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Shahla tavakolnia maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Shahla Tavakolnia offers consultations in English, Farsi, Persian.

Shahla Tavakolnia provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. shahla tavakolnia can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.

Note: This list highlights some key services. For a full list of therapies offered by shahla tavakolnia, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Unique Rehab & Physiotherapy Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. shahla tavakolnia frequently helps patients work towards goals such as:

• Don't let aches and pains that I'm pretty sure are from my bad posture at my desk dictate what you can and cannot do. shahla tavakolnia offers physiotherapy solutions aimed at enjoying cycling or swimming regularly without pain or limitation, helping you reclaim travelling more comfortably on planes, trains, or in cars for longer durations and enjoy a more functional life.
• shahla tavakolnia frequently assists patients in overcoming the effects of difficulty getting out of a chair or bed due to stiffness or pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets noticeable strength gains in their limbs, supporting more demanding tasks and supports your enthusiastic engagement in desired activities like getting on and off the floor with ease.
• Tired of swelling in my arm or leg, possibly lymphedema, after surgery or treatment interfering with performing tasks requiring fine motor skills and dexterity with ease? shahla tavakolnia uses a blend of physiotherapy techniques to help you achieve being able to climb stairs with ease and confidence once again and regain your freedom of movement.
• For those whose general muscle strains and pulls from overdoing it at the gym or in the garden has made joining in on pickup basketball games at the local court seem like a distant memory, shahla tavakolnia's physiotherapy care offers a clear path toward a return to intimacy without the fear of pain or discomfort. Effective, evidence-based treatments can be instrumental in helping you get back to joining in on pickup basketball games at the local court with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with shahla tavakolnia, will be designed to help you reach your specific functional and wellness objectives.

Shahla Tavakolnia practices at Unique Rehab & Physiotherapy Inc., situated in the Newtonbrook, Willowdale neighborhood of Toronto. The clinic is conveniently located near University Settlement Recreation Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics for most Ontarians. Publicly funded physiotherapy may be available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. However, eligibility criteria are strict, and waitlists may apply. It's essential to verify your eligibility directly with OHIP and to check your private insurance coverage, as many plans offer significant benefits for physiotherapy services in private clinics.

How can I book an appointment at Unique Rehab & Physiotherapy Inc.?

You can book an appointment by calling our clinic directly at (416) 250-0167 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Unique Rehab & Physiotherapy Inc.
15 Hendon Ave.
Toronto, ON, M2M 4G8

Phone: (416) 250-0167

Shahla Tavakolnia is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX46

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5dc28287-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.