Shalini Umanda Seneviratne – Physiotherapist | Toronto, ON

Shalini Umanda Seneviratne is a dedicated Physiotherapist. Practicing at Trillium Health Partners - Queensway Health Centre in Toronto, ON, Shalini Seneviratne is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shalini Seneviratne's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shalini Seneviratne serves adults.

Shalini Umanda Seneviratne completed their degree in Physiotherapy from McMaster University (Graduating Class of 2015). With clinical experience, Shalini Seneviratne is committed to ongoing professional development and evidence-based physiotherapy practices. Shalini Seneviratne has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shalini Seneviratne demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Shalini Seneviratne offers consultations in English, Sinhala.

Shalini Umanda Seneviratne provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shalini Seneviratne can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.

Note: This list highlights some key services. For a full list of therapies offered by Shalini Seneviratne, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Trillium Health Partners - Queensway Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shalini Seneviratne frequently helps patients work towards goals such as:

• Discover how physiotherapy with Shalini Seneviratne can help you move beyond tendonitis pain flaring up in my shoulder, knee, elbow, or foot. The focus is on a return to intimacy without the fear of pain or discomfort, enabling a joyful return to the activities you love, such as playing their musical instrument (guitar, piano, violin, etc.) for extended periods.
• Patients often come to Shalini Seneviratne feeling defeated by sharp pain shooting down my leg, feeling a lot like sciatica. With a supportive and targeted physiotherapy approach, achieving a greater sense of body confidence and trust in their physical abilities and resuming resuming their weightlifting routine at the gym safely becomes a realistic and attainable goal.
• When recurrent dislocations or a feeling of instability in my shoulder or knee is limiting your lifestyle and preventing you from doing taking group exercise classes at the community center, physiotherapy with Shalini Seneviratne can help you work towards feeling more resilient and less vulnerable to minor strains or injuries. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• If needing help to get moving again after a long period of illness or inactivity is preventing you from fully enjoying easily carrying groceries in from the car in one or two trips, Shalini Seneviratne offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a deeper understanding of their condition and how to manage it proactively for long-term well-being, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Shalini Seneviratne, will be designed to help you reach your specific functional and wellness objectives.

Shalini Seneviratne practices at Trillium Health Partners - Queensway Health Centre, situated in the Eringate, Bloordale Gardens, Old Burnhamthorpe neighborhood of Toronto. The clinic is conveniently located near Lee's Palace and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Trillium Health Partners - Queensway Health Centre or your Ontario Health Insurance Plan (OHIP) directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What types of conditions do Physiotherapists at Trillium Health Partners - Queensway Health Centre treat?

Physiotherapists at Trillium Health Partners - Queensway Health Centre treat a wide range of musculoskeletal conditions, including but not limited to back pain, neck pain, arthritis, sports injuries, and post-surgical rehabilitation. Shalini Seneviratne's expertise in orthopedic and musculoskeletal physiotherapy allows her to address complex cases effectively. Treatment approaches often incorporate manual therapy, therapeutic exercise, and modalities such as therapeutic heat and ultrasound.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance coverage for physiotherapy services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can usually see a Physiotherapist directly without a doctor's referral (direct access). However, some private health insurance plans may require a referral for coverage; check your policy before your appointment.

What are Trillium Health Partners - Queensway Health Centre's operating hours?

Trillium Health Partners - Queensway Health Centre's operating hours vary depending on practitioner availability. To confirm hours and book an appointment, please contact the clinic directly.

Trillium Health Partners - Queensway Health Centre
150 Sherway Dr.
Toronto, ON, M9C 1A5

Phone: (416) 521-4142

Shalini Umanda Seneviratne is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX60

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d6020405-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.