Shannon Lee Rubino – Physiotherapist | Kingston, ON

Shannon Lee Rubino is a dedicated Physiotherapist. Practicing at Kingston Health Sciences Centre in Kingston, ON, Shannon Rubino is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shannon Rubino provides comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Shannon Rubino serves a diverse range of patients.

Shannon Lee Rubino completed their degree in Physiotherapy from Queen's University (Graduating Class of 2003). With extensive clinical experience, Shannon Rubino is committed to ongoing professional development and evidence-based physiotherapy practices. Shannon Rubino has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Shannon Rubino demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Shannon Rubino offers consultations in English.

Shannon Lee Rubino provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shannon Rubino can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services. For a full list of therapies offered by Shannon Rubino, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kingston Health Sciences Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shannon Rubino frequently helps patients work towards goals such as:

• Many find that recovering my strength and mobility after a knee or hip replacement surgery significantly impacts their ability to playing their musical instrument (guitar, piano, violin, etc.) for extended periods. Shannon Rubino helps patients target a feeling of being 'unstuck' and more supple with physiotherapy, making a return to these activities possible.
• If trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) is preventing you from fully enjoying safely meeting the lifting requirements at their workplace, Shannon Rubino offers expert guidance and tailored treatment. Physiotherapy focuses on attaining implementing practical strategies to avoid re-injury during work or daily life, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Living with recovering my strength and energy after being very sick (like with pneumonia or Long COVID) doesn't have to be your norm. Shannon Rubino applies expert physiotherapy knowledge to work towards improved hand and wrist function for tasks requiring dexterity, so you can get back to the simple pleasure of managing their personal care routines independently.
• Rediscover your ability to using garden tools effectively and without pain without the constant burden of feeling generally stiff, achy, and less mobile than I used to be. Shannon Rubino focuses on evidence-based treatment plans that lead to improved ability to lift and carry objects correctly and safely, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Shannon Rubino, will be designed to help you reach your specific functional and wellness objectives.

Shannon Rubino practices at Kingston Health Sciences Centre, situated in the Downtown Kingston, Queen's University Area, Sydenham Ward neighborhood of Kingston. The clinic is conveniently located near Queen's University Campus and is accessible via Kingston Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What types of conditions do Physiotherapists at Kingston Health Sciences Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like pelvic health and other general physiotherapy areas. Our treatments often involve Comprehensive Musculoskeletal Assessment, manual therapy, Functional Movement Screening (FMS™/SFMA™ if certified), exercise prescription, and patient education to help you achieve your functional goals.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What are Kingston Health Sciences Centre's operating hours?

Kingston Health Sciences Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans may require a referral for reimbursement, so check your insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

The number of sessions needed varies depending on your individual condition and response to treatment. Your Physiotherapist will provide an estimated treatment timeline after your initial assessment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions), but eligibility criteria are strict. Check your private insurance for coverage.

Kingston Health Sciences Centre
76 Stuart Street
Kingston, ON, K7L 2V6

Phone: (613) 549-6666

Shannon Lee Rubino is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX04

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1c59d16d-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.