Shawal Noormohamid Talib Kana – Physiotherapist | Scarborough, ON

Shawal Noormohamid Talib Kana is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Axis Therapy & Performance - Scarborough in Scarborough, ON, Shawal Kana is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shawal Kana's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shawal Kana serves patients of all ages, from infants to seniors.

Shawal Noormohamid Talib Kana completed their degree in Physiotherapy from McMaster University (Graduating Class of 2024). With clinical experience, Shawal Kana is committed to ongoing professional development and evidence-based physiotherapy practices. Shawal Kana has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shawal Kana empowers patients through clear education about their condition and practical self-management strategies for lasting results; Shawal Kana adopts a collaborative approach, working with patients to achieve their movement and functional goals. Shawal Kana offers consultations in English.

Shawal Noormohamid Talib Kana provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shawal Kana can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.

Note: This list highlights some key services. For a full list of therapies offered by Shawal Kana, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Axis Therapy & Performance - Scarborough, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shawal Kana frequently helps patients work towards goals such as:

• For those whose difficulty getting out of a chair or bed due to stiffness or pain has made enjoying long, challenging hikes on weekends again seem like a distant memory, Shawal Kana's physiotherapy care offers a clear path toward feeling equipped with effective self-management strategies and exercises. Effective, evidence-based treatments can be instrumental in helping you get back to enjoying long, challenging hikes on weekends again with greater comfort and renewed confidence.
• The path to recovery from feeling like my posture is hunched or rounded, causing discomfort and achieving feeling empowered to take control of their physical health journey for competing effectively in their curling league games often starts with expert guidance. Shawal Kana, a skilled physiotherapist, provides just that.
• At Shawal Kana's physiotherapy practice, individuals with recovering from a burn and needing help with scar mobility and movement are guided towards decreased frequency and intensity of headaches related to neck or postural issues. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as simply enjoying leisurely daily walks around their neighborhood for fresh air.
• If an awkward gait or limping when I walk is preventing you from fully enjoying using garden tools effectively and without pain, Shawal Kana offers expert guidance and tailored treatment. Physiotherapy focuses on attaining learning specific exercises that provide ongoing relief and maintain their progress, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Shawal Kana, will be designed to help you reach your specific functional and wellness objectives.

Shawal Kana practices at Axis Therapy & Performance - Scarborough, a physiotherapy clinic in the central Scarborough neighborhood of Scarborough. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider about their specific requirements before your first appointment to avoid unexpected costs.

Is there parking available at or near Axis Therapy & Performance - Scarborough?

Paid parking is available in a nearby lot. There is also some metered street parking available on the surrounding streets; however, please be sure to check the signage for any time restrictions.

How can I book an appointment at Axis Therapy & Performance - Scarborough?

You can book an appointment by calling our clinic directly at (647) 350-2766 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Axis Therapy & Performance - Scarborough or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services provided in private clinics are generally not covered by OHIP. While OHIP may cover physiotherapy in certain situations, such as after a hospital stay or through specific community programs, eligibility requirements are strict. It's essential to check your private health insurance plan, as many provide coverage for physiotherapy services in private clinics.

Axis Therapy & Performance - Scarborough
107 - 305 Milner Ave
Scarborough, ON, M1B 3V4

Phone: (647) 350-2766

Shawal Noormohamid Talib Kana is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX39

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c410ac57-f35b-ef11-bfe3-6045bd5da40d

Always consult with your primary healthcare provider before starting any new treatment program.