Shehan Sebastian Rajah – Physiotherapist | Hamilton, ON

Shehan Sebastian Rajah is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at S. Rajah Physiotherapy Professional Corporation in Hamilton, ON, Shehan Rajah is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shehan Rajah's role involves assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Shehan Rajah serves patients of all ages, from infants to seniors.

Shehan Sebastian Rajah completed their degree in Physiotherapy from McMaster University (Graduating Class of 2002). With extensive clinical experience, Shehan Rajah is committed to ongoing professional development and evidence-based physiotherapy practices. Shehan Rajah has a particular interest and further training in areas such as Neurological Physiotherapy.

Shehan Rajah's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Shehan Rajah adopts a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Shehan Rajah offers consultations in English, Sinhala.

Shehan Sebastian Rajah provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Addressing the physical consequences of nerve damage in the limbs through targeted exercises (e.g., for balance, strength, desensitization), sensory re-education, and advice on appropriate footwear or assistive devices.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shehan Rajah can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Home-Based Physiotherapy Visits (Mobile Physio): Convenient and effective physiotherapy care delivered in your home by a qualified Physiotherapist, focusing on your specific goals and challenges.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services. For a full list of therapies offered by Shehan Rajah, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At S. Rajah Physiotherapy Professional Corporation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shehan Rajah frequently helps patients work towards goals such as:

• If feeling like my joints are just 'wearing out' and getting harder to move is preventing you from fully enjoying attending concerts or theatre shows and sitting comfortably throughout, Shehan Rajah offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a reduction in nerve-related symptoms like tingling or numbness, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• The journey to increased flexibility throughout their body, particularly in their back and major joints when faced with persistent an old ankle sprain that never seems to fully heal and still feels weak is made smoother and more effective with Shehan Rajah's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like attending and enjoying their children's or grandchildren's sporting events.
• The path to recovery from frequent headaches that seem to start from tension in my neck or shoulders and achieving a noticeable improvement in their gait and walking efficiency for operating machinery or tools safely and efficiently at work often starts with expert guidance. Shehan Rajah, a skilled physiotherapist, provides just that.
• Patients often come to Shehan Rajah feeling defeated by my child complaining of 'growing pains' that keep them up at night. With a supportive and targeted physiotherapy approach, achieving getting back to enjoying life's simple pleasures without physical limitations and resuming going on enjoyable fishing or camping trips again becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Shehan Rajah, will be designed to help you reach your specific functional and wellness objectives.

Shehan Rajah's practice, S. Rajah Physiotherapy Professional Corporation, is conveniently located in the Ancaster neighborhood of Hamilton. The clinic is easily accessible near the Hamilton GO Centre and is accessible via the Hamilton Street Railway (HSR). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If S. Rajah Physiotherapy Professional Corporation offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans require a doctor's referral for reimbursement of physiotherapy services. We strongly advise you to check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Does S. Rajah Physiotherapy Professional Corporation offer direct billing to private insurance companies?

Yes, S. Rajah Physiotherapy Professional Corporation offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your first appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

S. Rajah Physiotherapy Professional Corporation
81 Wilson Street West, Unit 200
Hamilton, ON, L9G 1N1

Phone: (289) 239-6969

Shehan Sebastian Rajah is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX66

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=20ac5372-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.