Sheila T. Vadil-Labrecque – Physiotherapist | Ottawa, ON

Sheila T. Vadil-Labrecque is a dedicated Physiotherapist. Practicing at Ontario Health atHome in Ottawa, ON, Sheila Vadil-Labrecque is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sheila Vadil-Labrecque's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sheila Vadil-Labrecque serves patients of all ages, from infants to seniors.

Sheila T. Vadil-Labrecque completed their degree in Physiotherapy from San Pedro College (Graduating Class of 2002). With extensive clinical experience, Sheila Vadil-Labrecque is committed to ongoing professional development and evidence-based physiotherapy practices. Sheila Vadil-Labrecque has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sheila Vadil-Labrecque's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Sheila Vadil-Labrecque adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Sheila Vadil-Labrecque offers consultations in English, Filipino, and French.

Sheila T. Vadil-Labrecque provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sheila Vadil-Labrecque can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.

Note: This list highlights some key services. For a full list of therapies offered by Sheila Vadil-Labrecque, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ontario Health atHome, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sheila Vadil-Labrecque frequently helps patients work towards goals such as:

• The journey to getting back to hiking, running, or cycling pain-free and with renewed vigor when faced with persistent an awkward gait or limping when I walk is made smoother and more effective with Sheila Vadil-Labrecque's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like comfortably cooking and meal prepping for their family.
• Sheila Vadil-Labrecque believes that everyone deserves to move well and feel their best. If feeling like my joints are just 'wearing out' and getting harder to move is hindering your ability to enjoying long, challenging hikes on weekends again, a personalized plan focusing on a better understanding of ergonomics for their work and home environment can make all the difference.
• Struggling with the frustration of recovering my strength and energy after being very sick (like with pneumonia or Long COVID)? Sheila Vadil-Labrecque develops individualized physiotherapy programs specifically aimed at achieving a smooth and confident transition back to their work duties. This is key to helping you get back to doing taking group exercise classes at the community center with confidence and significantly reduced discomfort.
• When soreness and tightness in my Achilles tendon, especially after exercise is limiting your lifestyle and preventing you from doing performing self-care tasks like hair washing or reaching their back, physiotherapy with Sheila Vadil-Labrecque can help you work towards greater ease with dressing, bathing, and other self-care activities. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Sheila Vadil-Labrecque, will be designed to help you reach your specific functional and wellness objectives.

Sheila Vadil-Labrecque practices at Ontario Health atHome, situated in the Vanier North, Carson Grove, Forbes neighborhood of Ottawa. The clinic is conveniently located near Lansdowne Park (TD Place Stadium/Arena) and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is Ontario Health atHome's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Ontario Health atHome
4200 4200 Labelle, Labelle Street
Ottawa, ON, K1J 1J8

Phone: (866) 902-5446

Sheila T. Vadil-Labrecque is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX56

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=208346bd-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.