Damon Jade Babcock – Physiotherapist | Ottawa, ON

Damon Jade Babcock is a dedicated Physiotherapist. Practicing at Damon Babcock, Physiotherapist in Ottawa, ON, Jade Jollymore is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jade Jollymore's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jade Jollymore specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Jade Jollymore serves adults.

Damon Jade Babcock completed their degree in Physiotherapy from McGill University (Graduating Class of 2014). With extensive clinical experience, Jade Jollymore is committed to ongoing professional development and evidence-based physiotherapy practices. Jade Jollymore has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Jade Jollymore empowers patients through clear education about their condition and practical self-management strategies for lasting results. Jade Jollymore maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care possible. A patient-centered approach is central to Jade Jollymore's practice, actively involving individuals in their treatment planning and goal setting. Jade Jollymore offers consultations in English.

Damon Jade Babcock provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Common Musculoskeletal

• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jade Jollymore can assess your needs.

• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Sports Injury Rehabilitation & Management: Helping you get back in the game quickly and safely with targeted sports physiotherapy, focusing on restoring strength, agility, and confidence.
• Gait Analysis & Running/Walking Re-training: Expert analysis of your gait with personalized corrective strategies, exercises, and cues to optimize your walking or running form for pain-free movement and enhanced performance or efficiency.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Baseline concussion testing (if offered by the clinic/practitioner) and evidence-based post-injury management to ensure a safe and effective recovery from mild traumatic brain injuries (mTBI).

Note: This list highlights some key services. For a full list of therapies offered by Jade Jollymore, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Damon Babcock, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jade Jollymore frequently helps patients work towards goals such as:

• Discover how physiotherapy with Jade Jollymore can help you move beyond experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy. The focus is on improved joint health and a slowing of degenerative processes through better biomechanics, enabling a joyful return to the activities you love, such as comfortably cooking and meal prepping for their family.
• Living with recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) doesn't have to be your norm. Jade Jollymore applies expert physiotherapy knowledge to work towards a better ability to cope with the physical stresses of daily life, so you can get back to the simple pleasure of going on birdwatching outings in various terrains.
• For those whose tendonitis pain flaring up in my shoulder, knee, elbow, or foot has made playing their musical instrument (guitar, piano, violin, etc.) for extended periods seem like a distant memory, Jade Jollymore's physiotherapy care offers a clear path toward feeling more positive, capable, and optimistic about their physical health. Effective, evidence-based treatments can be instrumental in helping you get back to playing their musical instrument (guitar, piano, violin, etc.) for extended periods with greater comfort and renewed confidence.
• If hip pain when I walk, climb stairs, or try to sleep on my side is preventing you from fully enjoying easily carrying groceries in from the car in one or two trips, Jade Jollymore offers expert guidance and tailored treatment. Physiotherapy focuses on attaining resuming gardening, hobbies, or household tasks without strain or discomfort, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Jade Jollymore, will be designed to help you reach your specific functional and wellness objectives.

Jade Jollymore's practice, Damon Babcock, Physiotherapist, is located in the Glebe, Old Ottawa South neighborhood of Ottawa. The clinic is conveniently located near Little Italy and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access." However, while a referral isn't legally required for your appointment, some private or extended health insurance plans may require one for reimbursement. It's crucial to check your specific insurance policy before your first appointment to understand their coverage requirements.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What is Damon Babcock, Physiotherapist's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Most people will need to rely on private insurance or pay out-of-pocket for physiotherapy in a private clinic. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage.

Damon Babcock, Physiotherapist
99 Fifth Avenue
Ottawa, ON, K1S 5K4

Phone: (613) 929-0255

Damon Jade Babcock is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX80

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=271ac25d-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.