Shireen Sundrani – Physiotherapist | Toronto, ON

Shireen Sundrani is a dedicated Physiotherapist. Practicing at Scarborough South Physio and Rehabilitation Centre in Toronto, ON, Shireen Sundrani is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shireen Sundrani's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shireen Sundrani serves patients of all ages, from infants to seniors.

Shireen Sundrani completed their degree in Physiotherapy from Dr. NTR University of Health Sciences (Graduating Class of 2015). With extensive clinical experience, Shireen Sundrani is committed to ongoing professional development and evidence-based physiotherapy practices. Shireen Sundrani has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shireen Sundrani employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Shireen Sundrani offers consultations in English, Gujarati, Hindi, Urdu.

Shireen Sundrani provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shireen Sundrani can assess your needs.

• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.

Note: This list highlights some key services. For a full list of therapies offered by Shireen Sundrani, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Scarborough South Physio and Rehabilitation Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shireen Sundrani frequently helps patients work towards goals such as:

• Don't let feeling like my posture is hunched or rounded, causing discomfort dictate what you can and cannot do. Shireen Sundrani offers physiotherapy solutions aimed at feeling more resilient and less vulnerable to minor strains or injuries, helping you reclaim being able to perform deep cleaning tasks around the house and enjoy a more functional life.
• With Shireen Sundrani's help, managing recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) to achieve resuming gardening, hobbies, or household tasks without strain or discomfort becomes a clear journey, allowing patients to confidently re-engage with life and activities like playing a full game of recreational hockey with their friends.
• The path to recovery from needing to improve my breathing patterns or lung capacity and achieving reduced muscle tension and a feeling of greater physical ease for carrying a backpack or shoulder bag comfortably often starts with expert guidance. Shireen Sundrani, a skilled physiotherapist, provides just that.
• Patients struggling with difficulty with fine motor skills like buttoning shirts or writing due to hand pain can find dedicated and compassionate support from Shireen Sundrani. The therapeutic focus is squarely on achieving getting back to enjoying life's simple pleasures without physical limitations, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as participating in community events and social gatherings more actively.

Your personalized physiotherapy plan, developed with Shireen Sundrani, will be designed to help you reach your specific functional and wellness objectives.

Shireen Sundrani practices at Scarborough South Physio and Rehabilitation Centre, situated in the Wexford, Maryvale neighborhood of Toronto. The clinic is conveniently located near Toronto Police HQ and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private health insurance plans may require a referral for coverage. It's crucial to check your insurance policy before your appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness is normal. However, if your pain significantly worsens, you develop new symptoms, or the discomfort doesn't improve within a day or two, contact the clinic immediately. Shireen Sundrani will want to know so she can adjust your care plan.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance coverage.

Does Scarborough South Physio and Rehabilitation Centre offer direct billing to private insurance companies?

Please contact Scarborough South Physio and Rehabilitation Centre directly to inquire about their direct billing policies with private insurance providers. Bring your insurance information to your appointment to confirm coverage details.

Scarborough South Physio and Rehabilitation Centre
2130 Lawrence Avenue East, Unit 408
Toronto, ON, M1R 3A6

Phone: (647) 352-1100

Shireen Sundrani is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX09

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=63dad28c-c7f5-e911-a813-000d3af4363f

Always consult with your primary healthcare provider before starting any new treatment program.