Shirin Yasin Popatia – Physiotherapist | Richmond Hill, ON

Shirin Yasin Popatia is a dedicated Physiotherapist. Practicing at Mackenzie Richmond Hill Hospital in Richmond Hill, ON, Shirin Popatia is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shirin Popatia's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Shirin Popatia serves patients of all ages, from infants to seniors.

Shirin Yasin Popatia completed their degree in Physiotherapy from College of Allied Health Sciences, Manipal (Graduating Class of 2001). With extensive clinical experience, Shirin Popatia is committed to ongoing professional development and evidence-based physiotherapy practices. Shirin Popatia has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Shirin Popatia employs a collaborative approach, working with patients to achieve their movement and functional goals. Shirin Popatia's patient-centered approach actively involves individuals in their treatment planning and goal setting. Shirin Popatia offers consultations in English, Hindi.

Shirin Yasin Popatia provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shirin Popatia can assess your needs.

• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.

Note: This list highlights some key services. For a full list of therapies offered by Shirin Popatia, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Mackenzie Richmond Hill Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shirin Popatia frequently helps patients work towards goals such as:

• Discover how physiotherapy with Shirin Popatia can help you move beyond needing to improve my breathing patterns or lung capacity. The focus is on enhanced ability to participate in social and community events, enabling a joyful return to the activities you love, such as performing tasks requiring fine motor skills and dexterity with ease.
• If loss of strength in one of my limbs after an injury is preventing you from fully enjoying being able to kneel or squat down to play with pets or children, Shirin Popatia offers expert guidance and tailored treatment. Physiotherapy focuses on attaining successfully avoiding or delaying the need for more invasive treatments or surgery, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Patients struggling with recovering from surgery to my hand or wrist can find dedicated and compassionate support from Shirin Popatia. The therapeutic focus is squarely on achieving greater ease with dressing, bathing, and other self-care activities, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as going on birdwatching outings in various terrains.
• Many find that trouble with everyday tasks because of pain or weakness in my hands or grip significantly impacts their ability to participating fully in their martial arts practice, including sparring. Shirin Popatia helps patients target waking up feeling more refreshed with considerably less pain and stiffness with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Shirin Popatia, will be designed to help you reach your specific functional and wellness objectives.

Shirin Popatia practices at Mackenzie Richmond Hill Hospital, situated in the Central Richmond Hill, Mill Pond neighborhood of Richmond Hill. The clinic is conveniently located near Business Parks and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Mackenzie Richmond Hill Hospital
10 Trench Street
Richmond Hill, ON, L4C 4Z3

Phone: (905) 883-1212

Shirin Yasin Popatia is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX58

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=92c953f4-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.