Shitika Ajay Jain

Shitika Ajay Jain provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

Pregnancy Postpartum

• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Supporting a more comfortable pregnancy journey by addressing musculoskeletal issues such as PGP, back pain, or nerve compression symptoms with tailored physiotherapy.
• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Helping new mothers recover optimal pelvic floor function, manage pain, and safely return to exercise and daily activities in the postpartum period.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shitika Ajay Jain can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Fibromyalgia & Widespread Pain Management: Helping you manage fibromyalgia symptoms through targeted exercise, education on pain mechanisms, and self-care strategies to improve daily function and overall quality of life.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.

Note: This list highlights some key services. For a full list of therapies offered by Shitika Ajay Jain, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kneaded Care, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shitika Ajay Jain frequently helps patients work towards goals such as:

• Struggling with the frustration of dealing with ongoing pain and stiffness after a car accident, like whiplash? Shitika Ajay Jain develops individualized physiotherapy programs specifically aimed at achieving improved core stability and control, leading to better posture and reduced strain. This is key to helping you get back to doing getting back to golfing 18 holes without their back acting up with confidence and significantly reduced discomfort.
• The journey to moving more freely and with greater agility than they have in years when faced with persistent my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) is made smoother and more effective with Shitika Ajay Jain's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like participating in water aerobics or other pool-based exercises.
• Shitika Ajay Jain frequently assists patients in overcoming the effects of trouble performing repetitive tasks at work without pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets being able to climb stairs with ease and confidence once again and supports your enthusiastic engagement in desired activities like being able to carry their baby or toddler without straining their back or arms.
• Living with general muscle strains and pulls from overdoing it at the gym or in the garden doesn't have to be your norm. Shitika Ajay Jain applies expert physiotherapy knowledge to work towards reduced swelling and inflammation in injured areas, so you can get back to the simple pleasure of shoveling snow or raking leaves without aggravating their back.

Your personalized physiotherapy plan, developed with Shitika Ajay Jain, will be designed to help you reach your specific functional and wellness objectives.

Shitika Ajay Jain practices at Kneaded Care, situated in the Eagle Place, Echo Place neighborhood of Brantford. The clinic is conveniently located near Market Square Mall and is accessible via Brantford Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

How can I book an appointment at Kneaded Care?

You can book an appointment by calling our clinic directly at (519) 757-1869 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What types of conditions do Physiotherapists at Kneaded Care treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and nerve pain. We also have therapists with specialized skills in areas like Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Functional Movement Screening (FMS™/SFMA™ if certified), Postural Assessment and Correction, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Does Kneaded Care offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card/information and always confirm your specific coverage details directly with your insurance provider.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans *do* require one for reimbursement. Check your individual insurance policy before your first appointment.

Kneaded Care
102-174 Stanley St.
Brantford, ON, N3S 7S3

Phone: (519) 757-1869

Shitika Ajay Jain is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX42

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7e773e6f-ee07-ef11-9f89-6045bd61c8c2

Always consult with your primary healthcare provider before starting any new treatment program.