Shraddha Manharlal Gandhi – Physiotherapist | Kingston, ON

Shraddha Manharlal Gandhi is a dedicated Physiotherapist. Practicing at LifeMark Physiotherapy Blackburn & Taylor Kidd in Kingston, ON, Shraddha Gandhi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shraddha Gandhi's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shraddha Gandhi serves patients of all ages, from infants to seniors.

Shraddha Manharlal Gandhi completed their degree in Physiotherapy from Kantilal Keshavlal Sheth Physiotherapy College (Graduating Class of 2008). With extensive clinical experience, Shraddha Gandhi is committed to ongoing professional development and evidence-based physiotherapy practices. Shraddha Gandhi has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shraddha Gandhi empowers patients through clear education about their condition and practical self-management strategies for lasting results; Shraddha Gandhi promotes preventative care and long-term wellness for the Kingston community through proactive physiotherapy; Shraddha Gandhi employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Shraddha Gandhi offers consultations in English, Gujarati, Hindi.

Shraddha Manharlal Gandhi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shraddha Gandhi can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.

Note: This list highlights some key services. For a full list of therapies offered by Shraddha Gandhi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At LifeMark Physiotherapy Blackburn & Taylor Kidd, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shraddha Gandhi frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Shraddha Gandhi's clinic, common concerns like pain or weakness that's stopping me from enjoying my favorite hobbies are thoroughly assessed and addressed with the objective of the ability to manage symptoms independently if they occasionally recur. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like peacefully paddling their kayak or canoe on the lake for hours.
• Physiotherapy with Shraddha Gandhi can be a transformative turning point for those affected by feeling like my joints are just 'wearing out' and getting harder to move. The shared goal is achieving a more comfortable and physically manageable pregnancy experience, paving the way for you to enjoy managing the physical demands of their job without constant pain and a more active, vibrant life.
• Discover how physiotherapy with Shraddha Gandhi can help you move beyond difficulty coordinating my movements, feeling clumsy. The focus is on effectively managing chronic pain and reclaiming an active lifestyle, enabling a joyful return to the activities you love, such as doing household chores like vacuuming, mopping, or laundry without pain.
• When numbness, tingling, or weakness in my hands, arms, feet, or legs is limiting your lifestyle and preventing you from doing cycling longer distances with their cycling club, physiotherapy with Shraddha Gandhi can help you work towards successfully avoiding or delaying the need for more invasive treatments or surgery. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Shraddha Gandhi, will be designed to help you reach your specific functional and wellness objectives.

Shraddha Gandhi practices at LifeMark Physiotherapy Blackburn & Taylor Kidd, situated in the Henderson Place, Reddendale neighborhood of Kingston. The clinic is conveniently located near Cataraqui Centre (West end) and is accessible via Kingston Transit. Ample parking is generally accessible close to the clinic entrance.

What are LifeMark Physiotherapy Blackburn & Taylor Kidd's operating hours?

LifeMark Physiotherapy Blackburn & Taylor Kidd is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic at or check their website for the most current hours and specific practitioner availability.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Is there parking available at or near LifeMark Physiotherapy Blackburn & Taylor Kidd?

Ample free patient parking is available directly in front of and beside the building. Look for the designated patient spots.

What is LifeMark Physiotherapy Blackburn & Taylor Kidd's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact the clinic as soon as possible if you need to make any changes to your appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

LifeMark Physiotherapy Blackburn & Taylor Kidd
790 Blackburn Mews, Unit 12
Kingston, ON, K7P 2N6

Phone: (613) 389-2350

Shraddha Manharlal Gandhi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX73

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3ca51724-9502-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.