Shweta Sandeep Shinde – Physiotherapist | Oshawa, ON

Shinde Shweta Sandeep is a dedicated Physiotherapist. Practicing at Lakeridge Health in Oshawa, ON, Shinde Shweta Sandeep is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Shinde Shweta Sandeep's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Shinde Shweta Sandeep serves patients of all ages, from infants to seniors.

Shinde Shweta Sandeep completed their degree in Physiotherapy from Krishna College of Physiotherapy (Graduating Class of 2008). With clinical experience, Shinde Shweta Sandeep is committed to ongoing professional development and evidence-based physiotherapy practices. Shinde Shweta Sandeep has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Shinde Shweta Sandeep's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Oshawa community through proactive physiotherapy. Shinde Shweta Sandeep offers consultations in English, Gujarati, Hindi, Marathi, Panjabi, Punjabi.

Shweta Sandeep Shinde provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Shinde Shweta Sandeep can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services. For a full list of therapies offered by Shinde Shweta Sandeep, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lakeridge Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Shinde Shweta Sandeep frequently helps patients work towards goals such as:

• It's truly rewarding for Shinde Shweta Sandeep to witness patients conquer trying to get back to my best after a frustrating sports injury and experience less reliance on pain medication, trusting more in their body's ability to heal and function. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in resuming their weightlifting routine at the gym safely again.
• Don't let knee pain, especially when going up/down stairs or after a run dictate what you can and cannot do. Shinde Shweta Sandeep offers physiotherapy solutions aimed at a safe and confident return to their favorite sport or recreational activity, helping you reclaim safely meeting the lifting requirements at their workplace and enjoy a more functional life.
• At Shinde Shweta Sandeep's physiotherapy practice, individuals with swelling in my arm or leg, possibly lymphedema, after surgery or treatment are guided towards restoring normal movement patterns essential for everyday tasks. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as playing in their competitive volleyball league again.
• Shinde Shweta Sandeep frequently assists patients in overcoming the effects of post-operative stiffness and weakness that's slowing down my recovery. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved overall mobility, making it easier to navigate their home and community and supports your enthusiastic engagement in desired activities like keeping up with their team during our weekly soccer match.

Your personalized physiotherapy plan, developed with Shinde Shweta Sandeep, will be designed to help you reach your specific functional and wellness objectives.

Shinde Shweta Sandeep practices at Lakeridge Health, situated in the Vanier, McLaughlin West neighborhood of Oshawa. The clinic is conveniently located near Legends Centre and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

How can I book an appointment at Lakeridge Health?

You can book an appointment by calling our clinic directly at (905) 576-8711 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Does Lakeridge Health offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What are Lakeridge Health's operating hours?

Lakeridge Health is typically open Monday to Friday from 8:00 AM to 7:00 PM. Hours can vary, so please call our office at (905) 576-8711 for the most current hours and specific practitioner availability.

Lakeridge Health
1 Hospital Court
Oshawa, ON, L1G 2B9

Phone: (905) 576-8711

Shweta Sandeep Shinde is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX47

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=af032d0c-9502-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.