Simon Joseph Janik – Physiotherapist | Burlington, ON

Simon Janik is a dedicated Physiotherapist. Practicing at Headon Chiropractic Wellness Centre in Burlington, ON, Simon Janik is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Simon Janik addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Simon Janik serves patients of all ages, from infants to seniors.

Simon Janik completed their degree in Physiotherapy from Western University (Graduating Class of 2014). With clinical experience, Simon Janik is committed to ongoing professional development and evidence-based physiotherapy practices. Simon Janik has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Simon Janik employs a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Simon Janik offers consultations in English, Polish.

Simon Joseph Janik provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Simon Janik can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Simon Janik, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Headon Chiropractic Wellness Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Simon Janik frequently helps patients work towards goals such as:

• Struggling with the frustration of wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night? Simon Janik develops individualized physiotherapy programs specifically aimed at achieving experiencing significant pain relief, allowing for a more comfortable daily life. This is key to helping you get back to doing walking up and down several flights of stairs without issue or breathlessness with confidence and significantly reduced discomfort.
• The journey to understanding how to prevent future flare-ups and manage their condition long-term when faced with persistent pain and difficulty with overhead movements like reaching into a cupboard is made smoother and more effective with Simon Janik's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like dancing the night away at social events and family celebrations.
• For those whose awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) has made travelling more comfortably on planes, trains, or in cars for longer durations seem like a distant memory, Simon Janik's physiotherapy care offers a clear path toward learning specific exercises that provide ongoing relief and maintain their progress. Effective, evidence-based treatments can be instrumental in helping you get back to travelling more comfortably on planes, trains, or in cars for longer durations with greater comfort and renewed confidence.
• Living with that grinding or crunching feeling in my knee or shoulder doesn't have to be your norm. Simon Janik applies expert physiotherapy knowledge to work towards enhanced recovery from post-surgical procedures with fewer complications, so you can get back to the simple pleasure of setting up and taking down equipment for hobbies or sports.

Your personalized physiotherapy plan, developed with Simon Janik, will be designed to help you reach your specific functional and wellness objectives.

Simon Janik's practice is located at Headon Chiropractic Wellness Centre, situated in the Mountainside, Brant Hills neighborhood of Burlington. The clinic is conveniently located near Burlington Mall and is accessible via Burlington Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What types of conditions do Physiotherapists at Headon Chiropractic Wellness Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve manual therapy, Low-Level Laser Therapy (LLLT) / Photobiomodulation, Extracorporeal Shockwave Therapy (ESWT), and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists. It's essential to check your private or extended health insurance plan, as many offer significant coverage for physiotherapy services in private clinics.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Headon Chiropractic Wellness Centre or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

What is Headon Chiropractic Wellness Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Headon Chiropractic Wellness Centre
1387 Walkers Line
Burlington, ON, L7M 0Z1

Phone: (905) 332-7758

Simon Joseph Janik is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX62

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0249b209-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.