Simon Vachon – Physiotherapist | Saint-Eustache, QC

Simon Vachon is a dedicated Physiothérapeute. Practicing at Physioactif / Physiothérapie St-Eustache in Saint-Eustache, QC, Simon is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. His approach emphasizes a thorough assessment and tailored treatment plans that facilitate optimal recovery and long-term wellness. Simon’s goal is to empower his patients through education and active participation in their rehabilitation journey, ensuring they understand their condition and the strategies to manage it effectively.

Simon’s physiotherapy practice addresses a wide range of musculoskeletal, joint, and soft tissue conditions. This includes managing acute injuries such as sprains and strains, chronic pain syndromes, arthritis, and post-operative rehabilitation. He also provides specialized assessment and treatment for temporomandibular joint (TMJ) disorders, orofacial pain, and various headaches with a musculoskeletal component like cervicogenic or tension-type headaches. Simon serves patients of all ages, including older children (5+), adolescents, adults, and seniors, adapting his techniques to meet diverse needs and functional goals.

With a solid educational background and ongoing professional development, Simon has cultivated expertise in Orthopedic and Musculoskeletal Physiotherapy, TMJ, Headache, and Orofacial Pain Physiotherapy. His commitment to evidence-based practices ensures his patients receive effective and safe care. Simon is fluent in both English and French, facilitating clear communication and personalized treatment planning for a diverse patient population.

Simon Vachon provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Tmj Headache

• Tinnitus (Musculoskeletal/TMJ-Related): Investigating and treating potential musculoskeletal contributions to certain types of tinnitus, particularly if your tinnitus changes with neck or jaw movements, or if you have concurrent neck/jaw pain.
• Tension-Type Headaches: Relieving muscle-related headaches through manual therapy (e.g., soft tissue release, joint mobilization), specific stretching and strengthening exercises, postural advice, and relaxation techniques.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Simon can assess your needs.

• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Temporomandibular Joint (TMJ) Dysfunction / TMD Physiotherapy: Specialized physiotherapy assessment and treatment for jaw pain, clicking or popping sounds, locking, limited mouth opening, and related symptoms like headaches, ear pain, or facial pain stemming from temporomandibular joint (TMJ) dysfunction (TMD).
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.

Note: This list highlights some key services offered by Simon. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physioactif / Physiothérapie St-Eustache, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Simon frequently helps patients work towards goals such as:

• At Simon's physiotherapy practice, individuals with an old ankle sprain that never seems to fully heal and still feels weak are guided towards improved balance and coordination, leading to safer and more confident mobility in seniors. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as hitting the slopes for a full day of skiing or snowboarding in winter.
• Tired of soreness and tightness in my Achilles tendon, especially after exercise interfering with playing actively and roughhousing with your young kids or grandkids? Simon uses a blend of physiotherapy techniques to help you achieve greater ease with dressing, bathing, and other self-care activities and regain your freedom of movement.
• The path to recovery from knee pain, especially when going up/down stairs or after a run and achieving improved coordination for complex movements and fine motor tasks for working at your desk all day without developing back or neck stiffness often starts with expert guidance. Simon, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Simon, will be designed to help you reach your specific functional and wellness objectives.

Simon practices at Physioactif / Physiothérapie St-Eustache, situated in a modern clinic located in the heart of the Saint-Eustache neighborhood of Saint-Eustache, QC. The facility is conveniently positioned in central Saint-Eustache, making it easily accessible for residents and visitors alike. The clinic is close to various community services and pharmacies, ensuring a comprehensive healthcare experience. It is accessible via local public transit routes, allowing patients to reach appointments with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is there parking available at or near Physioactif / Physiothérapie St-Eustache?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Simon or your Quebec healthcare provider directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some public physiotherapy services may be available in hospitals or CLSCs under specific conditions, but private outpatient physiotherapy typically isn't covered. It is advisable to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check the requirements of your insurance policy before your appointment.

Physioactif / Physiothérapie St-Eustache
180, 25e Avenue, # 201
Saint-Eustache, QC J7P 2V2

Phone: (450) 623-7268 | Website: https://www.physioactif.com/

Simon Vachon is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.